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Emunah (Hebrew for faith, belief)

Emunah (Hebrew for faith, belief)

著者: Tamara M. Cooke Henry Ph.D.
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This podcast explores ways to live lives that honor Jesus.Tamara M. Cooke Henry, Ph.D. キリスト教 スピリチュアリティ 聖職・福音主義
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  • Grateful Living: Why No One Owes You Anything
    2026/08/07
    Have we forgotten how to say "thank you"? In this thought-provoking episode of Emunah, host Dr. Tamara Henry examines the growing culture of entitlement and challenges listeners to embrace a lifestyle of biblical gratitude. No One Owes You Anything isn't a harsh messageit's a liberating biblical truth. When we stop believing the world owes us something, we're finally free to recognize every blessing as a gift from God." Drawing from Scripture, personal experiences, and research on the mental, physical, and spiritual benefits of thankfulness, Dr. Tamara explains why grateful living is far more than good mannersit's a reflection of a heart transformed by God. Whether you're struggling with disappointment, wrestling with unrealistic expectations, or simply want to deepen your walk with Christ, this episode will encourage you to exchange entitlement for humility, complaints for contentment, and self-focus for worship. Discover why gratitude isn't just something we express occasionallyit's a way of life that honors God and changes us from the inside out. In This Episode Why gratitude is a biblical commandnot merely good etiquetteThe difference between gratitude, indebtedness, and politenessHow entitlement quietly robs us of joy and contentmentWhat Scripture teaches about developing a thankful heartThe surprising mental, emotional, and physical benefits of gratitudeThree common myths that prevent us from living gratefullyPractical, everyday habits that cultivate a lifestyle of thankfulnessWhy the mindset, "No one owes me anything," can transform your relationships and strengthen your faith Key Takeaways Gratitude is recognizing that every blessing is a giftnot something we deserve.A thankful heart draws us closer to God and changes how we see the world.Scientific research continues to confirm what Scripture has always taught: gratitude improves emotional well-being, strengthens relationships, reduces stress, and supports better physical health.Gratitude isn't dependent on perfect circumstances; it is a deliberate choice rooted in faith.When we stop focusing on what we're owed and begin recognizing God's daily blessings, our hearts become more joyful, humble, and content.Living gratefully replaces entitlement with worship and complaining with praise. Memorable Quotes "No one owes us anything." "Everything we receive beyond God's grace is an undeserved gift." "Grateful living isn't just saying 'thank you.' It's living every day with the awareness that every good gift comes from God." "Instead of asking, 'What do I deserve?' ask, 'Lord, why have You been so good to me?'" Scriptures Featured 1 Thessalonians 5:18Colossians 3:15Psalm 107:1Psalm 28:7Ephesians 5:1520James 1:17 Resources Crosswalk 21 Bible Verses About Gratitude and the Power of a Thankful Heart https://www.crosswalk.com/faith/bible-study/the-power-of-a-grateful-heartJoe Primo, Grateful Living Moving Beyond Gratitude to Living Gratefully https://grateful.orgSara Debbie Gutfreund Debunking Three Myths About Gratitude https://www.chabad.orgTova Younger 12 Ways to Experience Gratitude Now https://www.chabad.org/the.JewishWoman/article_cdo/aid/5501812/jewish/12-Ways-to-Experience-Gratitude-Now.htm We'd Love to Hear From You How are you cultivating a heart of gratitude? Has God used thankfulness to change your perspective or strengthen your faith? Share your thoughts or your own grateful living journey with us. Email: wordconsultingllc@gmail.com Website: https://wordconsultingllc.com If this episode encouraged you, please follow Emunah, leave a review, and share this episode with a friend or family member. Your support helps more people discover the hope and truth found in God's Word. Music licensed through Soundstripe. License Code: T6QI755AJHOYB28N
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    24 分
  • Who Told You That? Breaking the Lies That Keep Us Spiritually Bound
    2026/07/17
    How many of the thoughts you believe about yourself actually came from God?In this powerful episode of Emunah, host Dr. Tamara Henry welcomes biblical counselor Dr. Luther Smith for an eye-opening conversation about mental strongholdsthe deeply rooted beliefs, fears, and false narratives that quietly shape our emotions, relationships, decisions, and spiritual lives.Many of us carry invisible chains forged by childhood experiences, painful relationships, cultural messages, trauma, disappointment, or repeated failures. Over time, these lies become so familiar that we mistake them for truth. But Scripture reminds us that lasting freedom begins with the renewal of our minds.Together, Dr. Henry and Dr. Smith examine how mental strongholds are formed, why every believer wrestles with them, and how God's Word, the Holy Spirit, and intentional spiritual disciplines can dismantle destructive thought patterns and replace them with biblical truth.The conversation also explores the work of developmental psychologist Urie Bronfenbrenner, whose ecological systems theory explains how families, schools, churches, communities, culture, and life experiences shape the beliefs we carry into adulthood. While psychology helps us understand how unhealthy thought patterns develop, Scripture reveals how they can be transformed through Jesus Christ.If you've ever struggled with fear, shame, anxiety, self-condemnation, insecurity, people-pleasing, or the feeling that you're "stuck" despite your faith, this episode offers biblical encouragement and practical guidance for walking in the freedom Christ promises.Episode TakeawaysLearn what mental strongholds are and how they differ from passing negative thoughts.Discover how deeply rooted beliefs influence emotions, perceptions, choices, and behavior.Understand how family, culture, relationships, trauma, and life experiences contribute to unhealthy thinking patterns.Explore Urie Bronfenbrenner's ecological systems theory and its connection to spiritual formation.Learn why awareness and honest self-examination are the first steps toward freedom.Discover how Scripture and the Holy Spirit work together to renew the mind.Be encouraged that your identity is found in Christnot in your fears, failures, habits, or past.Learn practical ways to replace lies with God's truth through prayer, biblical meditation, and healthy spiritual rhythms.Understand why breaking mental strongholds is a lifelong journey of transformation rather than a one-time event.Be reminded that lasting freedom comes as God's truth becomes louder than the lies we've believed for years.Memorable Quotes"Lies are dangerous when we believe them.""Your identity is not the stronghold.""God defines who you are irrespective of your activity.""God's Word is always for our welfare.""Freedom begins when God's truth becomes louder than the lies we've carried for years.""Mental strongholds often begin as statements we accept without questioning."Scriptures FeaturedTitus 2:112 Corinthians 10:35Romans 12:2About Our GuestDr. Luther Smith is the Lead Counselor and Owner of N(y)oo Mind Biblical Counseling Center in Kansas City, Missouri. He also serves as Dean of the College and Chair of the Department of Biblical Counseling at Calvary University. His passion is helping individuals experience lasting transformation by applying biblical truth to life's deepest struggles.To contact Dr. Smith, email lsmithnyoomind@gmail.com.We'd Love to Hear From YouDuring this episode, we invite you to pause and reflect on questions such as:What lie have you believed the longest?Where did that belief begin?What does God's Word say instead?Which Scripture challenges that lie?Share your reflections, questions, or testimony with us at wordconsultingllc@gmail.com.Visit Women of the Word for additional biblical resources, previous podcast episodes, Bible studies, and ministry updates: https://wordconsultingllc.com.If this episode encouraged you, please subscribe, leave a review, and share it with someone who may be carrying unseen chains. You never know how God might use one conversation to help someone exchange a lifetime of lies for the liberating truth of His Word.
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    58 分
  • Middle School Memories & High School Dreams
    2026/07/10

    Ask the Girls! Season Finale

    In this special season finale of Ask the Girls!, sisters Samara and Shylah from the Washington, D.C., area reflect on a season of growth, learning, and faith as they prepare for exciting new chapters in their lives.


    Samara has completed middle school and is preparing to enter high school this fall. At the same time, Shylah is looking ahead to her final year of middle school. Together, they discuss what it means to leave the familiar, embrace the unknown, and trust God through life's transitions.


    Drawing inspiration from biblical heroes and personal experiences, the sisters share lessons they've learned about faith, courage, leadership, friendship, and overcoming fear. Samara offers advice for students preparing for high school, while Shylah reflects on her goals and hopes for the coming school year.

    Whether you're a student facing a new challenge, a parent encouraging a child through change, or someone learning to trust God's direction, this episode offers practical wisdom and biblical encouragement for stepping confidently into a new season.


    Join us as we celebrate growth, honor God's faithfulness, and discover how faith can help us move forward with confidenceeven when the future feels uncertain.


    In This Episode

    • Transitioning from middle school to high school
    • Preparing for a successful final year of middle school
    • Overcoming fear and uncertainty through faith
    • Learning from biblical heroes
    • Developing leadership, confidence, and character
    • Trusting God's plan during life's transitions
    • Finding courage to step into new opportunities


    Key Takeaways

    • God equips us for every season and every challenge.
    • Faith helps us move forward even when we don't know what lies ahead.
    • Biblical role models can provide wisdom and encouragement for everyday life.
    • Growth often happens when we step outside our comfort zones.
    • A positive attitude, strong character, and respectful behavior can make a significant difference in school and life.
    • Living in the present and trusting God with the future can help reduce anxiety and stress.
    • Change can be both exciting and intimidating, but God remains faithful through every transition.


    Biblical Heroes Discussed

    Doubting Thomas John 20:24-29

    Thomas reminds us that questions and doubts do not disqualify us from faith. Jesus meets us where we are and strengthens our belief.

    Deborah: An Uncommon Leader Judges 45

    Deborah's courage, wisdom, and obedience to God demonstrate that faithful leadership can make a powerful impact on others.


    Memorable Quotes

    • "Trust that God will only give you what you can handle."
    • "See the bigger picture and have faith."
    • "God will always be there waiting for you."


    Scriptures Featured

    • Joshua 1:9
    • Isaiah 41:10
    • Proverbs 3:5-6
    • Philippians 1:6


    Earlier Episodes:

    Following God When its Hard (March 27, 2026)

    Santa or Savior? The Question Kids are really asking ( December 19, 2025)

    Overcoming Fear with Faith (October 3, 2025)


    Connect With Emunah

    We'd love to hear from you! What lessons have you learned during a season of transition? How has God helped you overcome fear and embrace change?

    Email us: wordconsultingllc@gmail.com

    Visit our Women of the Word ministry website:
    https://wordconsultingllc.com


    Thank you for listening to Emunah, the podcast that explores the relevance of Scripture and encourages believers to live lives that honor Jesus Christ.

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    31 分
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