エピソード

  • My thoughts
    2025/12/23

    In this episode I go off my thoughts and not necessarily researched or thought out, I talk about what comes to mind and give you an insight on how life has been lately. Please join me and here’s to another year of Empress of the Valley Podcast.


    You can find on other platforms:


    https://music.amazon.com/podcasts/bd956cd6-62df-48ac


    https://iheart.com/podcast/294225431


    https://apple.co/4psPYYg

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    39 分
  • Reflection
    2025/12/23

    In this reflection episode of Empress of the Valley, I look back on the stories shared, the voices honored, and the healing carried throughout this season, creating space to pause, remember and move forward together.


    Other platforms to find Empress of the Valley:


    https://apple.co/4psPYYg


    https://iheart.com/podcast/294225431/


    https://music.amazon.com/podcasts/bd956cd6-62df-48ac-bf8e-c193db428641/empress-of-the-valley?ref=dm_sh_gT9bn2ooievSNslk01Y6HvVUm

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    4 分
  • The Matriarchs: Honoring the Strength of Native Women
    2025/12/11

    In this episode I honor the strength, wisdom, and resilience of Native women. The matriarchs who carried our cultures, protected our families and shaped our survival. From Navajo teachings of Changing Woman to the stories, of powerful Native women across many nations, this episode reflects on the women who held us through history and my own reflections as an urban Native woman.

    If you need something that feels like warmth, pride and a reminder of where you come from… this episode is for you💜


    You can find Empress of the Valley on other platforms:


    https://apple.co/4psPYYg


    https://music.amazon.com/podcasts/bd956cd6-62df-48ac


    https://iheart.com/podcast/294225431/

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    16 分
  • The Matriarchs: Honoring the Strength of Native Women
    2025/11/25

    As an urban Diné woman, I share my own reflections on identity healing, and the quiet power passed down through generations. This episode honors our mother‘s grandmother’s, aunties, sisters and daughters and to every Native woman learning to reclaim her voice, join me as I share with you, the matriarch’s made us who we are.


    You can find Empress of the Valley on other platforms such as:


    https://apple.co/4psPYYg


    https://music.amazon.com/podcasts/bd956cd6-62df-48ac


    https://iheart.com/podcast/294225431/

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    2 分
  • The voices that saved a Nation: The Navajo Code talkers
    2025/11/12

    As an Urban Native woman, this episode is about honoring my Navajo roots and honoring the voices of our ancestors who fought with so much courage in silence. This story deeply moved me, The Navajo code talkers, 29 Navajo men who used our sacred language to protect a country that once tried to erase it. Researching and sharing their story, reminded me why our words matter and why our history deserves to be heard.


    You can find Empress of the Valley on other platforms:


    https://apple.co/4psPYYg


    https://iheart.com/podcast/294225431/


    https://music.amazon.com/podcasts/bd956cd6-62df-48ac-bf8e-c193db428641/empress-of-the-valley?ref=dm_sh_gT9bn2ooievSNslk01Y6HvVUm

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    21 分
  • The Voices that saved a Nation: The Navajo Code Talkers
    2025/11/11

    During World War II, the United States turned to the Navajo language once forbidden in boarding schools to protect, its most vital military secrets. In this episode of empress of the valley. I share the story of the Navajo Code talkers, the young Marines, whose sacred words became an unbreakable code, saving countless lives. Discover how their service began, how their courage shaped the course of the war, and why their story remained hidden for decades. This episode honors, their legacy, the resilience and the unshakable truth that language is power.


    You can also find Empress of the Valley on:


    https://apple.co/4psPYYg


    https://iheart.com/podcast/294225431/


    https://music.amazon.com/podcasts/bd956cd6-62df-48ac-bf8e-c193db428641/empress-of-the-valley?ref=dm_sh_gT9bn2ooievSNslk01Y6HvVUm

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    2 分
  • What I learned when I explored letting go of what broke me
    2025/10/27

    In honor of Domestic Violence month, I share my story of heartbreak, Manipulation, mental and eventually physical abuse. I had to go back and come to terms with what happened to me. This is a personal episode for me to share, I thank you for listening.


    You can find the podcast on


    https://apple.co/4psPYYg


    https://iheart.com/podcast/294225431/


    https://music.amazon.com/podcasts/bd956cd6-62df-48ac-bf8e-c193db428641/empress-of-the-valley?ref=dm_sh_gT9bn2ooievSNslk01Y6HvVUm

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    28 分
  • Letting go of what broke me
    2025/10/26

    In the next episode of Empress of the Valley, I open my heart about the quiet ache that lingered after leaving someone who once felt like home, sharing how I stumbled and found my way back.

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    1 分