In this last episode of the Ezer Mindset podcast, host Altimese Nichole speaks with Amanda Rudd, the Executive Director of CTC, about her journey into child advocacy and mental health. They discuss the importance of creating safe spaces for youth, the resilience of children, and the impact of nature and gardening on emotional well-being.

Amanda shares insights on the significance of parental involvement in children's healing processes and the role of therapy and meditation in emotional health. The conversation also touches on innovative programs like sound baths and gardening initiatives aimed at fostering emotional intelligence and resilience in children.

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Episode Resources:

Amanda Rudd | ⁠⁠⁠⁠Website⁠⁠⁠⁠

Amanda Rudd | ⁠⁠⁠⁠Instagram⁠⁠⁠⁠

Amanda Rudd | ⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠

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Altimese Nichole | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Altimese Nichole | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Altimese Nichole | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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