『Empowering Women Physicians』のカバーアート

Empowering Women Physicians

Empowering Women Physicians

著者： Sunny Smith MD
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10月19日まで。※適用条件あり
Medicine is truly the most noble profession. It is an honor and a privilege to be responsible for the health and well being of our society. As physicians, we aim to relieve human suffering. Then why are so many of us unhappy, stressed, and even considering leaving medicine? Characteristics of self sacrifice and delayed gratification allowed women physicians to get through medical school and residency. Yet these very same traits can cause increasing distress and may no longer be serving us. This podcast encourages women physicians to reflect on the wise words of the Hippocratic Oath and consider what more they could be doing to maintain the utmost respect for their OWN human life and its quality. Women physicians are strong, intelligent, resilient, hard working, insightful, and live their lives in service of others. Through this podcast, Dr Sunny Smith reminds them that they must first care for themselves so that they may care for others. As a practicing physician and certified coach, she offers tools that can be used to help them take a closer look at their life right now, what they love and what they'd like to change. She helps physicians set goals and empowers them to take steps toward creating their best lives starting today. 心理学 心理学・心の健康 衛生・健康的な生活 身体的病い・疾患
エピソード
  • Episode # 37 - Perfectionism

    Episode # 37 - Perfectionism
    2026/09/10
    In this episode we discuss how medicine selects for people who have a strong tendency for perfectionism. We reflect on the socialization and enculturation we have experienced that creates that and amplifies that. We then talk about how being willing to take messy imperfect action or allowing ourselves to do "B minus" work can help move us forward.

    References from this episode

    Thomas Curran TED talk: https://www.ted.com/talks/thomas_curran_our_dangerous_obsession_with_perfectionism_is_getting_worse

    Amna Shabbir TEDx talk:
    https://www.youtube.com/watch?v=oNIzzM4Vg3s
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    1 時間 3 分
  • Episode # 36 - Fierce Self Compassion with Dr. Kristen Neff

    Episode # 36 - Fierce Self Compassion with Dr. Kristen Neff
    2026/04/22

    This episode included clips from a workshop inside the Empowering Women Physicians coaching program with Dr. Kristen Neff on self-compassion. We discuss the difference between tender self-compassion and fierce self-compassion. Dr. Neff speaks up about the need for women to advocate for themselves and how that is indeed an act of self-compassion.

    We discussed that self-compassion can be measured using the Clinical Self-Valuation Scale and that it can be significantly improved in just a short period of time, as documented by a change from 18% to 64% of women physicians inside EWP meeting criteria for a self-compassionate perspective in just 8 weeks.

    Links for resources mentioned in this episode.

    EWP coaching guide https://empoweringwomenphysicians.com/guide

    EWP Newsletter: https://empoweringwomenphysicians.com/newsletter

    EWP Published data: https://pubmed.ncbi.nlm.nih.gov/38840137/

    Stanford Clinician Self Valuation Scale https://med.stanford.edu/wellmd/selfassessment.html

    Self-valuation. Attending to the most important instrument in the practice of medicine. https://pubmed.ncbi.nlm.nih.gov/31543254/

    Study on self-valuation being the largest mediator in the difference in burnout between male and female physicians: https://jamanetwork.com/journals/jamanetworkopen/fullarticle/2846632

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    34 分
  • Episode # 35 - Jill Bolte Taylor (the neuroanatomy of psychology)

    Episode # 35 - Jill Bolte Taylor (the neuroanatomy of psychology)
    2026/03/12

    In this episode, we listen to a full two hour workshop held inside the EWP Coaching Program with Dr. Jill Bolte Taylor. She is a Harvard neuroanatomist who had a stroke that led her to see her brain and psychology in a whole new way. Her TED talk is one of the most watched of all time and author of the books My Stroke of Insight and Whole Brain Living.

    She shares her neuroanatomically based psychological paradigm to help others live more peaceful lives. In this workshop she discusses how this framework applies to us as physicians.

    For more information on our Physician Coach Certification visit https://empoweringwomenphysicians.com/certification

    To get on on the waitlist / interest list go to https://empoweringwomenphysicians.com/certificationwl
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    2 時間 18 分
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