Today I sit down for a different kind of conversation. In this episode I offer my space to allow someone else to share their vision of what their podcast will look like when it launches! Don't worry, I still manage to derail the conversation and fly off on random tangents so it feels familiar! But, the point is...and I can't tell you how genuinely excited I am for this podcast to become a reality, enjoy a preview and an introduction to Qadira Rising created an hosted by (from S1E12) Nafeesa Askia!!

Today I sit down for another conversation with Amie. Realizations, unmarried, letting a crush be a crush, healthy boundaries, dialing in diet, dialing in gym time, fake tan, bedazzled bikini, first body building competition, sexual awakening...but not in a slutty way, cohosting a new podcast with me.

Today I sit down with my friend Jenna. Growing up in New Orleans, young love, stereotypical movie romance, leaving the bayou for Illinois, growing interest in psychology, creating her own trauma recovery course, finding her true calling, creating The Pleasure Temple Mystery School...which touches on many topics, such as; tantric alchemy, goddess based astrology, sensual leadership, and erotic wholeness.

The Pleasure Temple

Today I sit down with Jess Stewart. Learning that our lives ran parallel when we were younger, child of divorce, needing a hug...but not in a bad way? Married young, amazing kids, betting on herself, explaining divorce to children, co-parenting, a new... old relationship, being happy, another amazing kid, the beauty of communication, healthy relationship, complete family, genuinely thriving!

Today I sit down with Vada Marshall! Having teenage parents, co-parenting, raised by a village, being pulled in multiple directions, the anxiety of striving for perfection, realizing what you think is normal is not normal, younger siblings, being a second mom, learning healthy boundaries, working with kids, asking google for hobby ideas!?

This week's episode is all about favorite albums! Dave joins me again and we literally just discuss our favorite albums and why they're relevant to our lives!

Today the entire AP crew of J, Guy, Randy, Tim, Yunker, and Dave gathers in my tiny office to reminisce and talk about our experiences throughout the years as a local band. I also gave Dave creative control over the intro/outro and mix, so hopefully it sounds good, otherwise...we shake Dave!

Absolutely Perfect - The Angel In The Marble

Today I sit down with Dr. Melissa, for the second time! This time we discuss the multiple books she's written. A children's book on how to deal with anxiety, and an adult book about eliminating anxiety. At the time of recording she is putting together a proposal for her third book, so we discuss that also!

10 Tips For Overcoming Anxiety: A Pocket Guide For Kids

Alchemizing Anxiety