『Empaths Anonymous』のカバーアート

Empaths Anonymous

Empaths Anonymous

著者： Crystina Rowntree & Danielle Lamadrid
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Crystina and Danie are just your everyday black and brown eldest daughters in their early thirties, embracing their cultures and trying to navigate life as the highest versions of themselves while struggling to keep it together and carry everyone else’s shit too.


What started as humorous wine nights asking “am I the crazy one here!?” turned into a deeper need for bigger conversations on empathy, cycle breaking and mental health within BIPOC communities – enter Empaths Anonymous, a space to cry, curse, and cuddle.


Get ready for it all — conversations surrounding mental and emotional health, personal growth, community, race and culture, and more!


Welcome to the support group, feelers!


© 2025 Empaths Anonymous 個人的成功 心理学 心理学・心の健康 社会科学 自己啓発 衛生・健康的な生活
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  • It's A Tits Out Summer: Honoring Your Inner Teen

    It's A Tits Out Summer: Honoring Your Inner Teen
    2025/06/25

    Hey, Feelers!

    WE’VE MADE IT TO 50 EPISODES! We are so beyond grateful for our community of like-minded feelers and are inspired to continue because of you.

    In this week’s EA meeting, we are chatting all things inner teen, what having a tits out summer is all about, Y2K and Early 2000s Nostalgia and Resurgences, and of course all things pop culture all through the lens of being a highly sensitive or empathic person.

    We hope you enjoy this episode and please share with us if you answered any of the prompts for yourself below:

    • What did your inner teenager need but didn’t get? How can you support your inner teen now?
    • What choices were made for you by others that went against what you wanted to do? In what ways are you showing up for yourself today?
    • What are 3 life lessons you learned later in life that you wished your inner teen knew?

    Shout out to anyone who plays an instrument, especially if you're COULOU.

    Support the show

    Follow us on...
    Instagram
    TikTok
    YouTube

    And don't forget to leave a 5 star rating and review so we can continue to grow our support group of feelers. We're so grateful for you guys!

    Be featured on our art wall!

    Contact:
    empathsanonpod@gmail.com

    Intro music by Heet Deth
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    57 分
  • BONUS EPISODE | Love Island USA S7E13: What If No One's The Villain?

    BONUS EPISODE | Love Island USA S7E13: What If No One's The Villain?
    2025/06/23

    Hey feelers! In this weeks bonus episode we are bringing you another Empaths React! We want to address all the chatter online surrounding the Islanders this season – mostly Huda and all the hate she is receiving. IT'S TIME TO TAKE A FULL STEP BACK AND TOUCH SOME GRASS! We break down:

    💞the fallout from the latest recoupling
    💞Huda's crash out
    💞What happens when an anxiously attached and avoidantly attached person get together (we're looking at you Huda and Jeremiah 👀)
    💞and the complexities of online perceptions and parasocial relationships

    00:00 Intro

    00:21 Love Island Season 7 Episode 13: We need to reel it WAY back

    01:31 Mental Health and Reality TV

    03:50 Austin, Ace, and Charlie: The Complexity of Pre-conceived judgements

    12:25 Huda and Jeremiah: A Deep Dive into Attachment Styles

    15:08 Huda's Emotional Struggles and Potential Trauma Responses

    23:17 Communication: These Islanders Need to Be SO For Real

    28:22 The Impact of Public Opinion

    30:26 Final Thoughts and Our Petition to Bring Charlie Back!!

    Support the show

    Follow us on...
    Instagram
    TikTok
    YouTube

    And don't forget to leave a 5 star rating and review so we can continue to grow our support group of feelers. We're so grateful for you guys!

    Be featured on our art wall!

    Contact:
    empathsanonpod@gmail.com

    Intro music by Heet Deth
    続きを読む 一部表示
    32 分
  • Reclaiming Jota: Standing Proud and Honoring Indigenous Roots with Katherine Bahena-Benitez

    Reclaiming Jota: Standing Proud and Honoring Indigenous Roots with Katherine Bahena-Benitez
    2025/06/11

    Hi feelers! This week we are honored to have a chat with our new friend, Katherine Bahena-Benitez. We chat about:

    🌈 Katherine's creative journey

    🌈 How she uses empathy to support her work as a creative

    🌈 Honoring her immigrant parents and indigenous roots

    🌈 And how she has embraced queerness in the Latiné community

    Stay in touch with Katherine to also learn more about their upcoming short film, La Tierra de Sueños – a short film about migration. There will be a fundraiser event in Los Angeles, CA this July. It’ll be an event to help raise funds, & to share space for healing & art.

    Get tickets to see JOTA

    Resources mentioned in intro:

    • If you or your loved one need immediate help reach out to:
      The National Network for Immigrant and Refugee Rights hotline
      • To report a raid call 1-844-363-1423
    • United We Dream
    • If you’d like to donate visit National Immigrant Justice Center

    00:00 Intro
    01:46 Addressing the ICE Raids
    03:41 Resources for Immigrant Support
    06:22 Katherine's Background and Artistic Journey
    20:13 The Importance of Empathy and Self-Care
    29:33 If You Don't Listen The Universe Will Get Your Attention
    30:14 Embracing Queerness in the Latiné Community
    31:40 Coming Out and Family Acceptance
    34:54 Navigating Shame and Self-Acceptance
    39:13 Reclaiming Identity Through Art
    42:51 Upcoming Projects and Support
    45:38 Indigenous Roots and Queerness
    49:48 Concluding Thoughts and Future Plans

    Support the show

    Follow us on...
    Instagram
    TikTok
    YouTube

    And don't forget to leave a 5 star rating and review so we can continue to grow our support group of feelers. We're so grateful for you guys!

    Be featured on our art wall!

    Contact:
    empathsanonpod@gmail.com

    Intro music by Heet Deth
    続きを読む 一部表示
    52 分

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