『Emotional Regulation With Layna』のカバーアート

Emotional Regulation With Layna

Emotional Regulation With Layna

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概要

 Welcome back, in this episode i'm joined by one of my fav coworker Layna. In this episode we discuss about our emotions and which are most apparent. How to deal with emotional disregulation and to acknowledge when you are in neeed of help.... Or to push yourself surpass your capability.
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