『Emotional Intelligence Explained』のカバーアート

Emotional Intelligence Explained

Emotional Intelligence Explained

著者： Lynsay Gould
無料で聴く

Emotional Intelligence Explained is the podcast that helps you make life feel a little easier. Hosted by Scott, each episode feels like a real conversation about the things most people keep to themselves — triggers, conflict, communication, confidence and the reactions you wish you handled better. No jargon. No clichés. Just practical tools, relatable stories and simple shifts that make everyday life feel calmer and more connected. If you want to understand yourself and the people around you on a deeper level, hit follow and start your growth journey.Copyright Lynsay Gould 個人的成功 社会科学 自己啓発
エピソード
  • The “I’m Fine” Mask

    The “I’m Fine” Mask
    2026/05/26
    Scott explores why so many people use “I’m fine” to hide their true feelings and what this emotional mask is really protecting. He shares gentle ways to open up without pressure or oversharing, helping you create stronger and more authentic connections. Follow the show and explore the Emotional Intelligence Journal to support your own emotional growth.
    #imfine #selfawareness #emotionalintelligence #relationships #communication #EQskills

    Get the Emotional Intelligence Journal HERE

    This episode includes AI-generated content.
    続きを読む 一部表示
    5 分
  • The Arguments You Keep Repeating

    The Arguments You Keep Repeating
    2026/05/19
    Scott explores why certain arguments loop again and again, even when both people are tired of the cycle. He breaks down the emotional patterns underneath repeat conflicts and shares practical ways to interrupt the script before it escalates. This episode is ideal for anyone wanting calmer, more connected conversations at home. Follow the show and explore the Emotional Intelligence Journal to support your own emotional growth.
    #relationships #communication #conflictresolution #EQskills #selfawareness #mindset

    Get the Emotional Intelligence Journal HERE

    This episode includes AI-generated content.
    続きを読む 一部表示
    6 分
  • How to Handle Criticism Without Shutting Down

    How to Handle Criticism Without Shutting Down
    2026/05/12
    Scott breaks down why criticism feels so uncomfortable and why so many people shut down during feedback. He shares practical ways to pause, stay grounded and hear the message without taking it as a personal attack. This episode is a supportive guide for anyone wanting to respond with more confidence and less defensiveness. Follow the show and explore the Emotional Intelligence Journal to support your own emotional growth.
    #criticism #selfawareness #communication #EQskills #emotionalregulation #mindset

    Get the Emotional Intelligence Journal HERE

    This episode includes AI-generated content.
    続きを読む 一部表示
    6 分
adbl_web_anon_alc_button_suppression_t1
まだレビューはありません