True emergency preparedness extends far beyond storing food and water to include the inner resilience of a regulated nervous system. In this episode, Colleen and Robyn Benelli welcome Padraig Ansbro to explore how a grounded Reiki practice serves as an essential tool during unexpected crises. Discover how centering your energy can slow down time, help you make clear decisions, and allow you to become a pillar of calm for your community.

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In This Episode, You Will Learn:

● Discover how to use your Reiki practice as an internal emergency tool to slow down the timeline and interrupt the stress response.

● Explore practical steps for building a comprehensive emergency plan, including reliable communication devices and essential supplies.

● Learn how to form supportive connections with your neighbors and local community teams to weather natural disasters together.

● Master essential safety precautions for managing household resources, including power generators, carbon monoxide detectors, and first aid kits.

● Explore how to send distance Reiki to support individuals and first responders navigating high-stress situations.

Mentioned in this Episode:

● Oregon Emergency Management (OEM)

● Community Emergency Response Team (CERT)

● The Returning Veterans Project (RVP)

● Sandy and the Rarey by Padraig Ansbro

● Home Depot five-gallon bucket emergency sanitation method

Connect with Padraig Ansbro

● Website: https://TheMojoMoment.com

● YouTube: The Mojo Moment

● Returning Veterans Project: https://returningveterans.org

● Location: Oregon | Remote sessions available (modality dependent)

Connect with Colleen & Robyn

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Email: info@reikilifestyle.com

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**DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction, which support the body's natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual.