After a season of pause, Embracing the Wild returns with a conversation that’s as expansive as it is intimate. Hosts Abby Pagud and Audra Whatley reflect on what it means to reconnect after a hiatus—not just with each other, but with ourselves and the shifting world around us.

This dialogue dances through the terrain of personal transformation and Earth’s greater direction, touching on culture shifts and the rising wave of global consciousness. They don’t shy away from the messier parts either—anger, emotional energy, and the silence that often becomes the gateway to deeper self-discovery.

It’s a raw, soulful exploration of what it takes to reset, realign, and find your rhythm again in a world that won’t stop evolving. Expect honesty, humor, and a few mind-drop moments that land right where you need them.

In this episode of Embracing the Wild, hosts Audra Whatley and Abby Pagud dive into the often-overlooked wisdom of blood work as a guide for realignment. Together, they explore how your labs can serve as a reset button—helping you uncover what your body is truly asking for and how to bring it back into balance.

From practical insights on interpreting results to soul-level conversations about listening to your body’s signals, this dialogue opens up a path where science meets self-care. Whether you’re seeking more energy, clarity, or a deeper connection to your wellbeing, you’ll walk away with tools to set yourself up for long-term health and vitality.

Because true self-care isn’t just about rituals—it’s about giving your body the reset it needs to rise into its wild, balanced power.

leveling up creates others to elevate with us!! Focusing on your energetic vibration dose wonders on a subconscious level even when we don't realize.

Any of you ladies struggle with the simple mechanics of directions translated from women to men??

The title may be short, but the conversation stretches wide.

Abby and Audra dive into the gut-brain spiral, toss around some wild truths about genetics, dance with the drama of dietary choices, and side-eye the struggle of adapting to what’s new (even when it’s good for you). It’s curious, it’s nonlinear, and it’s layered in ways you’ll feel in your body.

No maps, no manuals—just two souls following the threads where they lead. And somehow, it all lands exactly where it’s meant to.

Because healing dances with humor, and growth doesn’t require height… just the nerve to keep evolving.

Join us for more shenanigans with Audra Whatley and Abby Pagud as they discuss animal connections and emotional healing. Navigating through life with pets to assist us with understanding trauma and communication can be transcendent in revealing the beauty of silence and self-existence.

Story time with Audra and Abby on this episode of Embracing the Wild as they focus on Evolution of intimacy and connection. Join as they dive into learning lessons through play, body image and self-perception, gender dynamics, and cultural reflections.

Millie Bobby Brown is on fire with her speaking up like Lady Godiva!!!

Join us as Audra and Abby discuss the impact of public scrutiny on young women, collective exhaustion and the need for balance, and more ramblings of human design and personal alignment.