In this powerful episode of the Mind Split Cafe Podcast, we sit down with Kim Bellas, founder of Sober Is The New Cool, to talk about her life-changing sobriety journey and how she’s building a global community that’s redefining what it means to live alcohol-free.

Whether you’re sober curious, in early recovery, or looking for inspiration and support, this episode is packed with real talk about addiction, sobriety, mental health, and personal growth.

✅ Kim’s personal story — the moment that changed everything and led her to embrace sobriety.
✅ How Sober Is The New Cool is breaking the stigma around alcohol-free living.
✅ The mental health connection — why sobriety is self-care and how alcohol impacts anxiety, depression, and overall wellness.
✅ The challenges, victories, and power of community when choosing a sober lifestyle.

Founded by Kim Bellas, Sober Is The New Cool is more than a movement — it’s a support network for anyone choosing to live alcohol-free. Through social media, events, and outreach, Kim has created a safe space where sobriety isn’t about missing out, but about living fully and authentically.

With alcohol consumption linked to increased rates of depression, anxiety, and physical health problems, more people are choosing sober living as a way to prioritize mental health and emotional clarity. Whether you’re exploring alcohol-free life for the first time or looking for sobriety motivation, this episode delivers practical advice, personal insights, and encouragement to help you along the way.

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🌐 Explore more resources and join our community at mindsplit.org — because together, we can break the stigma and build a healthier, happier world.

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