『Embrace Your Inner Boldness』のカバーアート

Embrace Your Inner Boldness

Embrace Your Inner Boldness

著者： Melissa Henning-Frank
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 Dive into a world where confidence meets courage and authenticity leads the way! Join Melissa Henning-Frank, an Army veteran, success coach, and certified expert in emotional intelligence, personality types and change management, on a transformative journey of self-discovery and empowerment. With over 15 years of experience in Human Resources and a decade specializing in learning and development, Melissa Henning-Frank brings unparalleled insights and real-life strategies to help you break free from fear and embrace the unknown. Each episode of Embrace Your Inner Boldness explores powerful topics like overcoming limiting beliefs, healing from the things we don't talk about, building self-awareness, and navigating life's challenges with resilience. Tune in for personal stories, expert interviews, and actionable tips that will inspire you to live boldly and unapologetically. Whether you're seeking to make daring moves in your career, improve your relationships, or simply embrace who you truly are, this podcast is your go-to source for motivation and growth. Ready to stop playing small and start experiencing your boldest life? Subscribe now and join our vibrant community of "feel the fear and do it anyway" individuals who are taking charge of their lives, one bold step at a time.2024 個人的成功 社会科学 自己啓発
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  • More Boldness, Less Ego: Where Confidence & Consciousness Converge

    More Boldness, Less Ego: Where Confidence & Consciousness Converge
    2025/12/18

    What if boldness isn't about being louder, sharper, or more forceful, but about being more self-aware?

    In this episode of Embrace Your Inner Boldness, we explore the often-overlooked middle ground between shrinking yourself to stay safe and bulldozing others in the name of confidence. Both extremes are usually rooted in subconscious pain, conditioning, or unhealed patterns, and neither leads to true fulfillment, healthy leadership, or authentic connection.

    This conversation invites you to slow down and examine how you show up at work and at home. You'll learn why some people hold back, why others steamroll, and how real boldness emerges when confidence meets consciousness. This episode is about transcending ego, healing old patterns, and choosing intentional boldness that serves the greatest good of all and harm to none.

    You'll walk away with reflective questions, practical insight, and a deeper understanding of what it means to be boldly yourself without disappearing or dominating.

    Join my email list to get the password to an exclusive webpage with a huge (and still growing) library of free personal & professional development goodies. Follow me on all the socials too: linktr.ee/becoming_bold_llc

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    8 分
  • Why Are You Tolerating Less Than You Deserve?

    Why Are You Tolerating Less Than You Deserve?
    2025/12/11
    In this episode of 'Embrace Your Inner Boldness,' Melissa discusses the pervasive issue of tolerating less than we deserve in various aspects of life, including jobs, relationships, and friendships. Melissa explores the deep-seated fears and conditioning that hold us back and offers practical steps to acknowledge our power, assess our situations, and take decisive action to improve our lives. She emphasizes the importance of setting timelines, having honest conversations, and seeking support for positive change. This episode encourages listeners to embrace their true selves and make courageous choices for a more fulfilling life. Want a free 30-minute Coaching-Over-Coffee? Take one small action toward confronting the things you don't talk about so you can stop playing small. More freebies are available when you sign up to be on my email list! Sign up and connect with me on the socials here: linktr.ee/becoming_bold_llc 00:00 Introduction to Embrace Your Inner Boldness 00:33 The Quiet Epidemic: Tolerating Less Than We Deserve 02:01 Recognizing and Confronting Fear 04:10 Creating Change in Your Environment 06:27 Starting Difficult Conversations 08:03 Setting Boundaries and Timelines 09:45 Final Thoughts and Encouragement 10:17 Closing Remarks and Call to Action
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    11 分
  • Understanding HR Turnover: It's a Culture Problem, Not a HR Problem

    Understanding HR Turnover: It's a Culture Problem, Not a HR Problem
    2025/12/04
    In this episode of 'Embrace Your Inner Boldness,' Melissa discusses the high turnover rates in human resources and explains that this issue stems from broader cultural problems within organizations. Melissa highlights how HR professionals often bear the brunt of emotional labor without adequate support or authority. She stresses that HR burnout results from systemic issues like lack of recognition and support, outdated perceptions of HR roles, and gender dynamics. This episode is a call to action for leaders to engage HR as strategic partners and create healthier workplace cultures. Melissa also offers personal advice for HR professionals on setting boundaries and prioritizing their well-being. Find links to all of Melissa's social media accounts and a link to sign up for the weekly email: linktr.ee/becoming_bold_llc 00:00 Introduction to Embrace Your Inner Boldness 00:23 The Hidden Issue of High HR Turnover 01:16 The Emotional Weight Carried by HR 01:50 The Evolution of HR Roles 02:30 The Reality of HR Burnout 03:20 Quiet Quitting in HR 04:16 The Strategic Role of HR 05:24 Gender Dynamics in HR 06:01 Staying vs. Leaving: The HR Dilemma 07:40 Self-Care and Support for HR Professionals 08:36 Conclusion and Call to Action
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    11 分
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