『Emboldened with Jessica』のカバーアート

Emboldened with Jessica

Emboldened with Jessica

著者: Jessica Jackson & Ariele
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Emboldened with Jessica examines the nuances of holistic wellness, pop culture, and showing up daily as our whole unabashed selves. Using an anti-oppressive, sex-positive lens a Blackity Black mental health therapist, Ariele our Producer, and guest dive into topics inquiring minds want to know. We invite listeners to join us in embracing your immense value, laughter, healing, and commitment to being Emboldened.2022 心理学 心理学・心の健康 衛生・健康的な生活
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  • Emboldened Choices: Navigating the Child-Free Journey
    2025/10/17

    In this episode of Emboldened with Jessica, we unpack what it means to live a child-free life — by choice, by circumstance, or simply for now. Jessica and Ariele sit down with special guest Kathleen Onyejekwe, a dynamic leader, wife, and advocate for living with ease, style, and intentional joy. Together, they explore how womanhood, success, and fulfillment can exist outside of motherhood, and what it looks like to challenge cultural and societal expectations — especially for Black women, who have long been positioned as the world’s caregivers.

    This heartfelt conversation dives into the complexities of being child-free for now, the grief that can accompany shifting life timelines, and the freedom that comes from defining your own version of legacy and love. Whether you’re confidently child-free, exploring your options, or simply curious about reimagining womanhood beyond motherhood, this episode offers reflection, compassion, and empowerment for every listener.

    💡 Key Takeaways
    • Being child-free doesn’t mean being incomplete—it's a valid and empowering choice.

    • Societal expectations often pressure women, especially Black women, to nurture and care for others.

    • Some people are child-free by circumstance, not choice—and that reality deserves compassion.

    • There’s freedom in designing a life that aligns with your personal values and desires.

    • Conversations around parenting choices must include cultural, historical, and emotional context.

    📢 Call to Action:

    📲 Follow @EmboldenedWithJessica on IG, TikTok & YouTube
    💗 Want to support the show? Leave a review or drop a tip here: Buy Me A Coffee



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    51 分
  • Purity Culture Harms: Healing Shame, Reclaiming Pleasure, and Body Autonomy
    2025/09/09

    Purity culture has left deep scars—especially for people of the global majority, women, queer folks, and those navigating the intersections of religion, culture, and colonialism. In this episode of Emboldened with Jessica, we explore the harms of purity culture, from shame and silencing of desire to the loss of body autonomy.

    Jessica breaks down how purity culture isn’t just a 1990s evangelical trend—it has roots in colonial control, patriarchy, and the policing of marginalized bodies. You’ll hear trauma-informed insights, somatic healing practices, and compassionate tools to help you release shame, reconnect with desire, and reclaim your pleasure.

    ✨ If you’ve struggled with shame around your body, desire, or relationships, or you’re supporting someone who has, this episode offers resources, reflection prompts, and hope for a more embodied, liberated life.

    ✨ Topics we cover:

    • What purity culture is and how it extends beyond white evangelicalism

    • How it uniquely impacts BIPOC, Asian, and Latine communities through colonialism

    • The hidden harms: shame, sexual disconnection, and silencing of desire

    • Somatic + body-based practices for healing

    • How caregivers can teach consent to protect kids from purity culture’s harm

    • Steps toward reclaiming pleasure, autonomy, and embodied freedom



    Chapters:
    00:00 – What is Purity Culture?
    07:45 – The Colonial Roots of Purity Culture
    14:30 – Shame, Desire, and the Body
    21:55 – Healing Through Somatic Practices
    33:10 – Caregivers & Teaching Consent
    42:20 – Reclaiming Pleasure and Living Liberated

    Jessica’s Cozy Book Nook: - Bookshop

    1. Recovering from Purity Culture: Dismantle the Myths, Reject Shame-Based Sexuality, and Move Forward in Your Faith by Camden Morgante - Bookshop

    2. The Vagina Bible- by Jen Gunter - Bookshop

    3. Becoming Cliterate by Laurie Mintz - Bookshop

    4. Sex Talks: The Five Conversations that will transform your love life by Vanessa Marin - Bookshop

    5. Come As You Are by Emily Nagoski - Bookshop

    6. Come Together by Emily Nagoski - Bookshop

    📢 Call to Action:

    📲 Follow @EmboldenedWithJessica on IG, TikTok & YouTube
    💗 Want to support the show? Leave a review or drop a tip here: buymeacoffee.com/emboldenedwithjessica

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    48 分
  • Packing Up, Leveling Up: How to Move Forward (Literally & Emotionally)
    2025/07/28

    After a much-needed break and a bold move to a new state, Jessica returns with a powerful episode on what it really means to step into a new season of life. Joined by her friend Ariele, the two dive into the often-overlooked emotional terrain of big life changes—especially moving—and how to maintain connection with long-distance friends.

    They explore how to nourish meaningful relationships, even when miles apart, and how to welcome change with grace and intention. This episode is for anyone navigating transition, craving deeper connection, or ready to move toward the life they truly want.

    📢 Call to Action:

    📲 Follow @EmboldenedWithJessica on IG, TikTok & YouTube
    💗 Want to support the show? Leave a review or drop a tip here: buymeacoffee.com/emboldenedwithjessica

    Credits:

    Host: Jessica Jackson

    Produced by: Ariele

    Edited by: Ariele

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    42 分
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