『Emboldened with Jessica』のカバーアート

Emboldened with Jessica

Emboldened with Jessica

著者: Jessica Jackson
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概要

Emboldened with Jessica examines the nuances of holistic wellness, pop culture, and showing up daily as our whole unabashed selves. Using an anti-oppressive, sex-positive lens a Blackity Black mental health therapist, Ariele our Producer, and guest dive into topics inquiring minds want to know. We invite listeners to join us in embracing your immense value, laughter, healing, and commitment to being Emboldened.2022 心理学 心理学・心の健康 衛生・健康的な生活
エピソード
  • The Year We Chose Ourselves: Season 3 Reflections on Healing and Growth
    2026/01/18

    In this special season recap episode of Emboldened with Jessica, Jessica and Ariele take time to look back on the conversations, lessons, and moments that shaped Season 3—a season centered on healing, boundaries, identity, and choosing ourselves with more honesty and care.

    From exploring softness as a foundational human need to unpacking family estrangement, modern dating, purity culture, child-free living, entrepreneurship, friendship dynamics, and major life transitions, this season held space for the real, the tender, and the complicated parts of being human.

    Jessica reflects on what it means to choose yourself in a world that often asks us to abandon our needs, bodies, and boundaries—and how this season invited listeners to move toward more presence, more honesty, and more agency in their lives and relationships.

    This episode is both a celebration and a pause—a chance to honor the growth that's happened, the conversations that lingered, and the community that continues to make this podcast what it is.

    We also share a few behind-the-scenes reflections, listener-favorite moments, and a sneak peek at what's coming in Season 4, where we'll dive into conversations about how being delulu has its benefits, the loneliness epidemic, belonging, and how we rebuild connection in a disconnected world.

    This season reminded us that healing isn't linear, growth doesn't need to be externally dictated, and choosing yourself is a daily, gentle self-embrace.

    Thank you for walking alongside us this season.

    Until next season—stay Emboldened.

    We appreciate you!

    Thank you for listening, sharing episodes, leaving reviews, and being part of this growing community. This podcast continues because of you.

    Let's Stay Connected
    • ⭐ Rate and review the podcast on your favorite platform

    • 📲 Follow the new Instagram page: @EmboldenedwithJessica

    • 💌 Share an episode with someone who will enjoy it

    ☕ Support the Podcast

    If you'd like to support the show and help cover production costs, you can leave a tip here:
    👉 https://buymeacoffee.com/emboldenedwithjessica

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    1 時間 1 分
  • Emboldened Choices: Navigating the Child-Free Journey
    2025/10/17

    In this episode of Emboldened with Jessica, we unpack what it means to live a child-free life — by choice, by circumstance, or simply for now. Jessica and Ariele sit down with special guest Kathleen Onyejekwe, a dynamic leader, wife, and advocate for living with ease, style, and intentional joy. Together, they explore how womanhood, success, and fulfillment can exist outside of motherhood, and what it looks like to challenge cultural and societal expectations — especially for Black women, who have long been positioned as the world's caregivers.

    This heartfelt conversation dives into the complexities of being child-free for now, the grief that can accompany shifting life timelines, and the freedom that comes from defining your own version of legacy and love. Whether you're confidently child-free, exploring your options, or simply curious about reimagining womanhood beyond motherhood, this episode offers reflection, compassion, and empowerment for every listener.

    💡 Key Takeaways
    • Being child-free doesn't mean being incomplete—it's a valid and empowering choice.

    • Societal expectations often pressure women, especially Black women, to nurture and care for others.

    • Some people are child-free by circumstance, not choice—and that reality deserves compassion.

    • There's freedom in designing a life that aligns with your personal values and desires.

    • Conversations around parenting choices must include cultural, historical, and emotional context.

    📢 Call to Action:

    📲 Follow @EmboldenedWithJessica on IG, TikTok & YouTube
    💗 Want to support the show? Leave a review or drop a tip here: Buy Me A Coffee



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    51 分
  • Purity Culture Harms: Healing Shame, Reclaiming Pleasure, and Body Autonomy
    2025/09/09

    Purity culture has left deep scars—especially for people of the global majority, women, queer folks, and those navigating the intersections of religion, culture, and colonialism. In this episode of Emboldened with Jessica, we explore the harms of purity culture, from shame and silencing of desire to the loss of body autonomy.

    Jessica breaks down how purity culture isn't just a 1990s evangelical trend—it has roots in colonial control, patriarchy, and the policing of marginalized bodies. You'll hear trauma-informed insights, somatic healing practices, and compassionate tools to help you release shame, reconnect with desire, and reclaim your pleasure.

    ✨ If you've struggled with shame around your body, desire, or relationships, or you're supporting someone who has, this episode offers resources, reflection prompts, and hope for a more embodied, liberated life.

    ✨ Topics we cover:

    • What purity culture is and how it extends beyond white evangelicalism

    • How it uniquely impacts BIPOC, Asian, and Latine communities through colonialism

    • The hidden harms: shame, sexual disconnection, and silencing of desire

    • Somatic + body-based practices for healing

    • How caregivers can teach consent to protect kids from purity culture's harm

    • Steps toward reclaiming pleasure, autonomy, and embodied freedom

    Jessica's Cozy Book Nook: - Bookshop

    1. Recovering from Purity Culture: Dismantle the Myths, Reject Shame-Based Sexuality, and Move Forward in Your Faith by Camden Morgante - Bookshop

    2. The Vagina Bible- by Jen Gunter - Bookshop

    3. Becoming Cliterate by Laurie Mintz - Bookshop

    4. Sex Talks: The Five Conversations that will transform your love life by Vanessa Marin - Bookshop

    5. Come As You Are by Emily Nagoski - Bookshop

    6. Come Together by Emily Nagoski - Bookshop

    📢 Call to Action:

    📲 Follow @EmboldenedWithJessica on IG, TikTok & YouTube
    💗 Want to support the show? Leave a review or drop a tip here: buymeacoffee.com/emboldenedwithjessica

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    48 分
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