In this solo episode, I get real with you about what it looks like to go beyond surface level self love.

More like soul aligned self love - embodiment of your truth and aligning with that ‘F yeah’ kind-of-life.

This is for you if you’ve feel like you’ve been plowing through life lately, haven’t quite aligning what you’ve been wanting for a long time now, and feel like it’s time to make some changes.

Some of what I talk about:

How to reconnect with your body so that you work with it like it’s your compass

The perspective on setting boudaries that might actually make you want to set them in a way that you haven’t before.

The concept of your higher self, and how getting to know and embody your higher self is actually what will align you with that one (or two) things you’ve been REALLY wanting to manifest

Let this episode be inspiration to come back home to yourself and live in alignment with what matters most - because you get to love yourself that much. ;)

**Disclaimer - not my usual audio quality with my laptop getting repaired (birds chirping here and there), but the message still needed to be shared, enjoy!

Download a Feel to Know Embodiment Ritual - a 12 min practice to get you connected to your body to access your inner truth here

Get a free Future Self Meditation here

Apply for 1:1 Mentorship here

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Xandrine's Instagram

Chatgpt:

EPISODE TITLE — Stop People-Pleasing + Start Creating the Life You Actually Want (with Rita Pira)

If you’ve ever found yourself stuck in the loop of people-pleasing, constantly trying to be who the world expects you to be, this one will hit home.

Rita shares so openly about her own journey—how years of carrying emotional weight (and literal weight) kept her playing small...and what it took to finally choose herself.

We go deep on:
🌀 How releasing emotional weight leads to physical transformation
🌀 What it really means to honor your body as your vessel
🌀 Why going all in on your desires isn’t selfish—it’s NECESSARY
🌀 Redefining your reality by releasing what no longer serves you
🌀 The courage required to break free from societal expectations + start living life on your terms

If you’re craving permission to unapologetically BE YOU... if you know you’re meant for more, but fear and old programming are still running the show—this conversation will light a fire under you.

I believe that when a woman chooses herself, the world shifts.

And it starts with taking that very first step.

Can’t wait for you to tune in—this one is pure 🔥.

Summary

In this episode of the Magnetic Cell podcast, Xandrine Ayla and Rita Pira explore themes of self-discovery, emotional healing, and the courage to break free from societal expectations. Rita shares her journey of personal growth, emphasizing the importance of honoring one's vessel and releasing emotional weight. The conversation delves into the challenges of people-pleasing and the transformative power of choosing oneself. Rita's experiences highlight the significance of taking the first step towards change and embracing one's authentic self. In this engaging conversation, Rita Pira and Xandrine Ayla explore the themes of personal empowerment, authenticity, and the transformative power of choosing one's reality. Rita shares her journey of self-discovery, emphasizing the importance of going all in on one's desires and the necessity of raising one's baseline to achieve greater fulfillment. The discussion highlights the significance of redefining reality through releasing what no longer serves, realigning with one's true self, and redesigning one's environment to foster growth. Rita's personal anecdotes illustrate the impact of authenticity and courage in creating a life that resonates with one's soul.

Takeaways

The importance of self-discovery and understanding who you are.

Releasing emotional weight can lead to physical transformation.

Honoring your vessel is crucial for spiritual and emotional well-being.

What you desire is on your heart for a reason; pursue it.

Choosing yourself is a powerful act of self-love.

Courage is necessary to break free from societal expectations.

People-pleasing can hinder personal growth and authenticity.

Taking the first step is essential for change to occur.

Your past experiences shape your present, but they don't define you.

Embracing change can lead to unexpected opportunities and growth. You are creating your reality, and it is 100% up to you.

Going all in means trusting the process and surrendering to what unfolds.

You can always return to your bas

Download a Feel to Know Embodiment Ritual - a 12 min practice to get you connected to your body to access your inner truth here

Get a free Future Self Meditation here

Apply for 1:1 Mentorship here

Embody Her Instagram

Xandrine's Instagram

Following your intuition and learning how to know the difference between that and fear is something I always get asked so I decided to bring in a special guest, Rebecca Davison - a spiritual teacher, and truth-seeker walking the path of embodiment and spiritual remembrance, to have a chat about this and so much more...

We went there… into the realms of ego, intuition, grief, and the art of emotional self-leadership.

We talked about:
✨ How to tell the difference between fear and intuition (and why your intuition doesn’t waffle)
✨ What it really means to reclaim your sovereignty and stop living for external validation
✨ The ego’s sneaky habits—and how to catch it before it runs your reality
✨ How relationships with departed loved ones get to evolve
✨ Why trusting Spirit will stretch you… and liberate you
✨ The power of forgiveness as a radical act of self-liberation
✨ Why curiosity is the doorway to deeper connection with Source

If you're navigating a transition, shedding old patterns, or longing to feel more connected to your body, your spirit, and your truth - let this be your permission slip to come home to yourself.

We also share personal stories, tools we use, and reminders that you’re not broken...you’re remembering.

Let this transmission land and inspire you to play big as you co create with God.

Rebecca's Bio:

Rebecca Davison is a spiritual leader, and intuitive guide who helps high-achieving women embrace their divine nature and create extraordinary success—without the grind.

With a background in business energetics, Rebecca works with entrepreneurs who are already successful on paper but crave deeper fulfilment, feminine flow, and soul-aligned abundance. She guides them to dissolve egoic limitations, rewire money beliefs, and embody their true frequency—so they can create results that feel like magic.

She’s known for her joyful presence, razor-sharp intuition, and transformative one-on-one work. Whether she's hosting luxury retreats in Greece or activating women into their divine power through group containers, her mission is clear: to help others experience spiritual ascension, radical freedom, and the kind of success that feels as good as it looks.

Connect with her on IG here

Keywords

spiritual coaching, intuition, sovereignty, ego, self-inquiry, trust, co-creation, healing, spiritual growth, divine self, ego, forgiveness, emotions, grief, spirituality, self-mastery, intuition, trust, authenticity, abundance

Download a Feel to Know Embodiment Ritual - a 12 min practice to get you connected to your body to access your inner truth here

Get a free Future Self Meditation here

Apply for 1:1 Mentorship here

Embody Her Instagram

Xandrine's Instagram