What We've Learned So Far gathers a group of wise women around life's big questions and everyday experiences. We explore what we're learning about life, relationships, purpose, community, and what it means to be human in a rapidly changing world.

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In this episode our wise women explore Embodiment. And these are some of the questions we’ve posed for ourselves:

• What does the term embodiment mean to us? Why is embodiment important for us to understand?
• How do we know when we are embodied, and how do we know when we are not?
• What helps us feel more “in tune” with our bodies? How do we reconnect with our bodies once we become disconnected?
• How does being present in your body relate to the spiritual path? What is the difference between awareness of the non-physical world and escaping our body to avoid discomfort?
• What practices help us feel more alive, more sacred, more here?

Our panel of wise women:

Our moderator for today’s episode: Ashley Phoenix Guastalli www.ashleyphoenix.net @ashleyphoenixofficial (IG) ashleyphoenixofficial (FB)

Kay Eck kay@kayeck.com @kayeckwrites (IG) Kay Eck (FB) @kayeck1040 (YouTube)

Joan Advent joanadvent.com @joanadvent7171 (YT) @joan.advent (IG)

Meggan Riley: www.megganemily.com

Video Production by Cyber Citrus Creative: https://www.instagram.com/cybercitruscreative/

Music and Performance by Keith Hill: https://www.instagram.com/khillcorp/