『Elev8 Your Life With Kristi』のカバーアート

Elev8 Your Life With Kristi

著者： Kristi Jo Jedlicki Peck
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  • Elev8 Your Life with Kristi Podcast In this podcast, you’ll learn how to elev8 your life by becoming a better thinker, using inspired action to reach your goals, and implementing effective coping strategies We’ll talk about real life-yours and mine, as we dive into emotional well-being topics, such as managing anxiety, depression, stress & more, relationships, parenting, and whatever else you want to. Whether you’re at rock bottom, as I have been more than once, or you’re sitting on top of the world, this podcast is for you. It’s not about being perfect. It’s about showing up day in and day out for ourselves and each other and putting in the work, and I am doing this work right along with you. The first episode of Elev8 Your Life with Kristi drops on January 1st. Then, join me every Tuesday for a new episode.
    2023
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エピソード
  • Episode 75 Understanding & Overcoming Impostor Syndrome

    Episode 75 Understanding & Overcoming Impostor Syndrome
    2024/05/14

    Have you ever experienced Impostor Syndrome? If so, you are not alone. In today's podcast episode, we will explore what impostor syndrome is and 8 strategies for overcoming it.

    To learn more and to stay connected, feel free to connect with me at:

    Elev8 Life Coaching

    Elev8 Life Coaching on Facebook

    Elev8 Life Coaching Shop on Etsy

    Insight Timer

    Elev8 Life Coaching on Instagram

    Elev8 Life Coaching on Pinterest

    Kristi Jo Jedlicki Peck on LinkedIn

    Kristi Jo Jedlicki Peck on X (formerly known as Twitter)
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    17 分
  • Episode Seventy-Four Slow Down

    Episode Seventy-Four Slow Down
    2024/05/07
    If I were to suggest to you that you need to slow down in your life, what would your reaction be. Would you readily agree and want to delve into how to do just that? Would you bristle at the very thought of it? Would you agree, but then explain why you just can’t slow down right now, if ever? In today's podcast episode, I am going to share ten strategies to help you slow down and be more present in your own life.

    To learn more and to stay connected, feel free to connect with me at:

    Elev8 Life Coaching

    Elev8 Life Coaching on Facebook

    Elev8 Life Coaching Shop on Etsy

    Insight Timer

    Elev8 Life Coaching on Instagram

    Elev8 Life Coaching on Pinterest

    Kristi Jo Jedlicki Peck on LinkedIn

    Kristi Jo Jedlicki Peck on X (formerly known as Twitter)
    続きを読む 一部表示
    15 分
  • Episode Seventy-Three Me Time

    Episode Seventy-Three Me Time
    2024/04/30

    In the world of wellness, there has been a theme and buzzword that has become particularly prominent recently: “me time”. If you have been wondering what this is, what it looks like, and why you should care about it, then you are in the right place. In today's podcast episode, we’re going to talk about everything you need to know, including how to carve out your own “me time”.

    To learn more and to stay connected, feel free to connect with me at:

    Elev8 Life Coaching

    Elev8 Life Coaching on Facebook

    Elev8 Life Coaching Shop on Etsy

    Insight Timer

    Elev8 Life Coaching on Instagram

    Elev8 Life Coaching on Pinterest

    Kristi Jo Jedlicki Peck on LinkedIn

    Kristi Jo Jedlicki Peck on X (formerly known as Twitter)
    続きを読む 一部表示
    14 分

あらすじ・解説

Elev8 Your Life with Kristi Podcast In this podcast, you’ll learn how to elev8 your life by becoming a better thinker, using inspired action to reach your goals, and implementing effective coping strategies We’ll talk about real life-yours and mine, as we dive into emotional well-being topics, such as managing anxiety, depression, stress & more, relationships, parenting, and whatever else you want to. Whether you’re at rock bottom, as I have been more than once, or you’re sitting on top of the world, this podcast is for you. It’s not about being perfect. It’s about showing up day in and day out for ourselves and each other and putting in the work, and I am doing this work right along with you. The first episode of Elev8 Your Life with Kristi drops on January 1st. Then, join me every Tuesday for a new episode.
2023
心理学 衛生・健康的な生活 個人的成功
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