Episode #165 is now available.

Based in Ottawa, Ontario, Those Who is a rising indie-alternative rock band known for delivering emotionally charged songs with a fresh, heartfelt twist. The band writes about love, loss, self-discovery and the everyday contradictions of life, bringing the kind of sincerity that resonates well with open-minded listeners.

https://linktr.ee/thosewho

Egoandvicepodcast.com

Ego & Vice Podcast: One Year Later - Class of 91 is now available

Ottawa band Class of 91 return to South Hood Studio to sit in on an episode of Ego and Vice: One Year Later Series.
Brock and Ian catch up on all the stories, shows, tours, new music, and lessons learned since their last visit to the podcast.

With no end in sight, Class of 91 continue to be a driving force in the Ottawa music community — a true testament to grit, perseverance, and creative energy. What began as a passion project has become an Ottawa staple.

Sit back and enjoy Class of 91: One Year Later.

https://linktr.ee/co91band

Egoandvicepodcast.com

Premier Episode!

Showcasing the songs

"Ice Cream" by @neon.ghosthouse

"This Is All Good Enough" by @justfineband

"Anxiety" by @wet.for.days

**If you would like your song showcased on The South Hood Stereo, please contact:
Egoandvice@gmail.com

All music used with permission from the artists.

The South Hood Stereo is Ottawa’s newest local music showcase podcast, dedicated to amplifying the voices and songs of the city’s vibrant artists. As the sister show to the long-running Ego & Vice Podcast, it carries forward a tradition of championing independent talent while carving out its own identity as a platform centered exclusively on music.

Hosted by Ego & Vice Podcast creator, Mike Mitani, alongside Max Trepanier from Ottawa band The New Hires, the show shines a spotlight on emerging and established acts across genres. Each episode curates tracks from local bands and artists, giving them a stage where their music can be heard, appreciated, and discovered by new audiences.

Our mission is simple: to help Ottawa’s musicians reach more ears and get the recognition they deserve. Whether you’re a longtime supporter of the local scene or just looking for fresh sounds, The South Hood Stereo brings the community together—one song at a time.

Egoandvicepodcast.com

From the creators of the Ego & Vice Podcast comes Mike & Vic’s Southie Stories—a fresh, off-the-cuff show that blends humor, heart, and a love for Ottawa’s music scene. Hosted by local musicians Mike and Vic, the podcast dives into what’s happening around the city musically, while also branching into candid conversations, info, stories, and plenty of laughs.

Think of it as a palate cleanser: part music talk, part good vibes, and always authentic. Whether they’re trading stories from the scene, riffing on everyday life, or sharing their creative insights, Mike and Vic bring a laid-back, relatable energy that feels like hanging out with old friends.

Southie Stories is the podcast you throw on when you need to lighten your day, find inspiration, or just enjoy some genuine music banter from people who live and breathe it

Sounds supplied by Positive Charge and Passenger Princess

Egoandvicepodcast.com

Loch Nisse Monster is an Ottawa-based artist known for crafting music that blends raw emotion with imaginative storytelling. With a sound that moves fluidly between gritty indie rock, melodic punk, and experimental textures, Loch Nisse Monster creates songs that feel both deeply personal and universally relatable.

Active in the local scene, Loch Nisse Monster has built a reputation for high-energy performances, striking originality, and a willingness to push sonic boundaries. Whether performing solo or alongside collaborators, their music resonates with honesty, humor, and an edge that reflects Ottawa’s diverse underground culture.

https://linktr.ee/lochnissemonster
Egoandvicepodcast.com

Ottawa’s punk veterans GOAT! have been tearing it up for over a decade. Faster and louder then ever. GOAT! is known for high-energy shows, loyal fans and razor sharp songwriting. Forever waving the flag of DIY and the spirit of punk rock.

Hosted by Max of The New Hires

https://linktr.ee/GOATBANDCANADA

Egoandvicepodcast.com

Passenger Princess is back on Ego & Vice! One year later, the Ottawa indie punk band returns with new stories, new tunes, and that same heart-on-sleeve energy we love. We talk gigs, growth, and what’s next for the members Ottawa most beloved bands, Grace, Corey, Kaidan and (4 Time E&V grand champion) Vic. Passenger Princess!

**Check out brand new Passenger Princess song at the end of the pod!!!

https://linktr.ee/passengerprincessofficial

Egoandvicepodcast.com

All songs on this podcast were used with permission of the artist.

The Rambles are a seasoned Ottawa-based quartet that blends classic rock with modern edge. With deep musical roots together and a 2024 EP under their belt, they've solidified themselves in the local scene—opening for high-profile acts, rocking brewpub stages, and channeling influences from both vintage and contemporary rock legends.

https://linktr.ee/therambles

Egoandvicepodcast.com
Ottawagigs.ca