Do you ever feel emotionally drained after being around certain people or walking into certain environments? If you're highly sensitive or an empath, your body may be picking up more than you realize.

In this episode of Edge of Glory, I share simple daily practices to help you protect your energy, clear the heaviness you may be carrying, and create a greater sense of peace throughout your day. Whether you work closely with people, care for others, or simply want to feel more grounded, these gentle techniques can help you reset your energy and reconnect with yourself.

Your sensitivity isn't a weakness—it's something to understand, nurture, and use wisely. Join me as we explore practical ways to stay centered, protect your peace, and care for both yourself and the spaces around you.

Have you ever looked up one day and realized you've been living for everyone else?

Whether it's a romantic relationship, a friendship, a family member, or even your role as a caregiver, it's easy to slowly lose touch with your own needs, desires, and identity.

In this heartfelt episode of Edge of Glory, Kymberly Castro explores what happens when love turns into self-abandonment—and how to reconnect with the person God created you to be.

This isn't about loving people less. It's about learning to love yourself enough to create healthy boundaries, protect your peace, and remain true to your God-given identity.

If you've ever felt guilty for saying "no," struggled with people-pleasing, or forgotten what truly brings you joy, this conversation is for you.

• Simple questions to help you rediscover yourself

• What do I genuinely enjoy?
• When was the last time I chose myself without guilt?
• Have I been living according to my own values or someone else's expectations?
• What parts of myself have I quietly set aside?
• How is God inviting me to return to who He created me to be?

Healthy relationships should never require you to lose yourself.

You can love deeply, serve generously, and support others while still honoring your own needs, protecting your peace, and walking confidently in the person God created you to be.

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A shower thought becomes a Revelation: Kymberly asks God what her greatest gift is — and hears an answer that flips everything. A short, honest episode on receiving instead of striving, and what it means when Humanity itself is the Gift.