Content Warning: This episode contains discussion of suicide and mental health struggles. If you or someone you know needs help, contact the National Suicide & Crisis Lifeline at 988 (U.S.)Sports shape culture — and culture shapes how we talk about mental health.

In sport, the same traits we celebrate such as discipline, drive, pain tolerance, and relentless pursuit of improvement can also increase vulnerability to disordered eating.

In this episode of the Peak Sports Psychiatry Podcast, Dr. Mark Allen and Dr. Tommy Horn are joined by two leading experts in eating disorders in sport: Dr. Riley Nickols and Becca McConville.

Dr. Nickols is a sport and counseling psychologist, founder of MindBody Endurance, former director of the Victory Program, and a member of the USOPC REDs expert panel.
Becca McConville is a sports dietitian, eating disorder specialist, REDs expert, and consultant to professional, collegiate, and endurance athletes.

Together they explore the complex intersection of sport culture, performance pressure, and athlete mental health, and discuss how clinicians, coaches, and athletic departments can build environments where high performance and health coexist rather than compete.

Topics covered include:

• Why athletes are uniquely vulnerable to eating disorders• The role of perfectionism, sport culture, and social media• REDs (Relative Energy Deficiency in Sport) explained• Multidisciplinary treatment teams for athlete care• Safe return-to-sport decisions during recovery• Early warning signs coaches and clinicians often miss• How language and team culture influence athlete wellbeing

As Dr. Allen notes during the episode:

“High performance should never require self-destruction.”

Dr. Riley Nickols and Becca McConville host the 5th Annual Eating Disorders in Sport Conference: A Treatment Playbook for Providers.

📅 July 31, 2026🎯 Theme: Treating the Adolescent and Young Adult Athlete📍 Virtual conference with continuing education available

Peak Sports Psychiatry listeners receive 20% off registration.

Use promo code: Peak20

Register here:
https://mindbodyendurance.com/sport-psychology/eating-disorders-in-sport-annual-workshop-26/