Welcome back, join me and my continuing conversation about my thoughts, feelings, and emotions to the world around me.

In this episode, I'm at the beach vibing, taking it all in, reminiscing about days gone by, and giving my mental health a much-needed breath of fresh salty air. So, please take a moment and share a few of mine. And, as always, I throw in a poem, no wait...two poems for good measure.

Enjoy!!

Website: www.earthtoash.com

Email: earth2ash@gmail.com

Welcome back, join me and my continuing conversation about my thoughts, feelings, and emotions to the world around me.

In this episode, I'm out in the neighbourhood in a Spring vibe and thinking about how sometimes a neighbourly hello can change someone's day, including my own. And, as always, I throw in a poem for good measure.

Enjoy!!

Website: www.earthtoash.com

Email: earth2ash@gmail.com

Welcome back, join me and my continuing conversation about my thoughts, feelings, and emotions to the world around me.In this episode, I'm out and about and glad I am. Glad to the bone, because if you can't find happiness in your day, then that day stays exactly the same. Who wants that vicious cycle? I know I don't, and I may have a way to make sure you don't either. And, as always, I throw in a poem for good measure.

Enjoy!!

Website: www.earthtoash.com

Email: earth2ash@gmail.com

Welcome back, join me and my continuing conversation about my thoughts, feelings, and emotions to the world around me.

In this episode, I am on a completely different path, far from the harbour shore, overlooking things. Seeing the bigger picture and shaking the anxiety off of me, as I sometimes have to do. If not, I overlook life. And, as always, I throw in a poem for good measure.

Enjoy!!

Website: www.earthtoash.com

Email: earth2ash@gmail.com

Welcome back, join me and my continuing conversation about my thoughts, feelings, and emotions to the world around me.

In this episode, I am on a brisk morning walk discussing a bunch of things. Particularly, life and death, and how those two aspects of existence have a daily effect on us and how I feel about both of them after recently being touched by loss one again. And, as always, I throw in a poem for good measure.

Enjoy!!

Website: www.earthtoash.com

Email: earth2ash@gmail.com

Welcome back, join me and my continuing conversation about my thoughts, feelings, and emotions to the world around me.

In this episode, I'm on my first feel-good Spring walk smiling like something's a "mist." Like today's beautiful damp grey foggy day as Mother Nature starts to clean up after winter. I can relate to days like this, have a listen as I will tell you how. And, as always, I throw in a poem for good measure.

Enjoy!!

Website: www.earthtoash.com

Email: earth2ash@gmail.com

Welcome back, join me and my continuing conversation about my thoughts, feelings, and emotions to the world around me.

In this episode, I'm on a walk decompressing from another survived week. Thinking about how even though stress and anxiety are bad things, they are necessary at times to make me stronger and more prepared for what else life will throw my way. And, as always, I throw in a poem for good measure.

Enjoy!!

Website: www.earthtoash.com

Email: earth2ash@gmail.com

Welcome back, join me and my continuing conversation about my thoughts, feelings, and emotions to the world around me.

In this episode, I'm on a walk being "feb" up with winter. But the one thing that being out in the elements does for me is make me think about the journey. The journey in life toward something special. We still have a long way to go, but don't forget to turn around sometimes to see how far we've already come. And, as always, I throw in a poem for good measure.

Enjoy!!

Website: www.earthtoash.com

Email: earth2ash@gmail.com