『EZ Conversations』のカバーアート

EZ Conversations

EZ Conversations

著者： Evergreen Podcasts
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 Are you ready to embark on a remarkable journey of self-discovery and growth? Welcome to EZ Conversations, a groundbreaking podcast that dives deep into mental health, societal issues, and the incredible human ability to overcome adversity. This captivating podcast is designed to uplift, inspire, and provide practical insights while fostering a sense of community and shared understanding. Hosted by mental health advocate and therapist Furkhan Dandia. You can also support this podcast through Patreon: https://patreon.com/EzConversations. Musical credit to Michael from Piano Hooks. Support this podcast: https://podcasters.spotify.com/pod/show/furkhan-dandia/support485541 心理学 心理学・心の健康 衛生・健康的な生活
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  • Breaking Free using Vedic Astrology, Intuition, and the Art of Letting Go

    Breaking Free using Vedic Astrology, Intuition, and the Art of Letting Go
    2025/08/18
    Vedic astrologer Indra Rinzler joins us to discuss the nuances of non-attachment and personal growth in today's world. Indra delves into the science and intuition behind astrology, how planetary influences shape our personalities, and the importance of letting go of conditioning and egocentric drives. The conversation also touches on the concept of freedom, the process of spiritual growth, and the power of living in a state of flow. Packed with insights and wisdom, this episode offers practical advice on achieving a more meaningful and fulfilling life. Plus, Indra gives listeners free access to their Vedic astrology chart and an Enneagram test. Indra Rinzler is a lifetime spiritual seeker. He’s a healer and teacher who offers life readings for clients. Astrology, the Enneagram of Personality, and location astrology are the main modalities that he shares. He’s been studying astrology and spirituality for fifty years. He first learned of the Enneagram of Personality in 1999. He works to help people live beyond their conditioned stories and to live more in the moment. He is a frequent guest on podcasts. Indra’s Net, his first book, is soon to be released. https://www.youtube.com/channel/UCoBt4MS4XGTTxP1pckE7P9w https://www.facebook.com/indra.rinzler/ 00:00 Welcome and Introduction 01:03 Understanding Vedic Astrology 03:24 Empowering Through Astrology 06:40 The Role of Intuition 08:14 Impact of Conditioning 12:07 Defining Freedom 17:15 Navigating Personal Growth 22:49 Overcoming Regret and Moving Forward 25:44 Overcoming Regression and Embracing Progress 26:20 The Dance of Evolution and Perspective 27:07 Thresholds and Self-Reliance 27:52 Yogananda's Lesson on Mastery 28:53 Gandhi's Wisdom on Authenticity 33:14 The Journey of Surrender 35:30 Purpose vs. Destiny 39:05 The Flow of Creativity 46:16 Challenges and Growth 47:00 Final Thoughts and Free Offers Sponsors of the Podcast: BetterHelp: ⁠⁠⁠⁠⁠https://betterhelp.com/ez10⁠⁠⁠⁠⁠ for 10% off your first month of therapy Aura: https://aura.com/ez10 for a free two-week trial Dookio: https://trydokkio.com/ezconversations Mental: ⁠https://getmental.com/ez NuCalm: https://nucalm.com/free-trial?/ref=ez for a one-week free trial Descript: https://get.descript.com/EZ for creating podcast episodes LeanWorlds: https://get.learnworlds.com/EZCONVERSATIONS Dr. Lewis Nutrition: https://drlewisnutrition.com/ez WeInspect: https://www.thedusttest.net/M81HLR/3QQG7/ Optery: https://get.optery.com/EZCONVERSATIONS Or find Furkhan's Book, Pursuit of Self Love: 30 Uplifting Messages and Reflections. The Kindle version is available on Amazon: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.ca/Pursuit-Self-Love-Uplifting-Messages-Reflections-ebook/dp/B0C4D1XYL1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Subscribe to the EZ Reflections Newsletter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://ez-reflections-newsletter.beehiiv.com⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices
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    56 分
  • An Unyielding Spirit Providing Lessons on Resilience

    An Unyielding Spirit Providing Lessons on Resilience
    2025/08/14
    Join us as we explore the remarkable journey of Andy Campbell, a survivor of childhood abuse, cancer, and personal loss. Andy shares how he transformed his struggles into a source of inspiration for others, stressing the importance of preparation and resilience. He discusses the influence of his ancestors, the role of stress in health, and finding meaning amidst adversity. Don't miss this compelling conversation about overcoming life's harshest challenges and emerging stronger. Andy Campbell is a resilient survivor and inspirational author who has overcome numerous life-altering challenges - a victim of childhood sexual abuse and bullying, a survivor at age 11 of an physical assualt requiring several corrective surgeries, the loss of his mother at an early age and the eventual estrangement from his father, his battle with stage 4 pancreatic cancer, and the loss of his youngest son to suicide. Despite enduring a life of traumatic events, multiple surgeries, gruelling cancer treatments, and the tragic loss of his youngest child, Andy has demonstrated remarkable strength and perseverance. Through his experiences, he has developed a unique perspective on resilience and the power of his 15 core beliefs. Book: Author Andy Campbell has faced and overcome some of life's toughest setbacks, including childhood sexual abuse, stage 4 pancreatic cancer, and the suicide of a child. Through these experiences, he has developed a deep understanding of resilience and knows firsthand what it takes to overcome monumental challenges. Access actionable insights from the 15 Core Beliefs crafted to empower you to navigate through life's labyrinth. Your journey from experiencing life’s storms to dancing in its rain unfolds in the book's insightful examples. You’re not alone, so let’s redefine your journey. Overcoming Life’s Toughest Setbacks: 15 Breakthrough Core Beliefs to Transform Challenges into Opportunities! is your practical guide to resilience, peace of mind, and unshackling your potential. Website: AskAndyCampbell Bio: Andy Campbell Bio Facebook Page: Overcoming Life's Toughest Setbacks LinkedIn Page: AskAndyCampbell 00:00 Welcome to the EZ Conversations Podcast 00:55 Andy's Early Life Challenges 03:28 Overcoming Adversity with Problem-Solving 07:32 The Role of Ancestors and Perspective 12:10 Healing and Reconciliation 14:02 Wisdom from the Past 18:31 Mentorship and Self-Forgiveness 22:26 The Creator's Role in Life's Challenges 24:42 The Value of Preparation 25:16 Understanding Life's Challenges 27:16 Personal Responsibility and Forgiveness 28:04 Facing Cancer and Personal Loss 28:37 The Motorcycle Accident Lesson 30:20 Core Beliefs and Resilience 35:05 The Impact of Stress on Health 41:06 A Three-Pronged Approach to Cancer 44:59 The Invaluable Nature of Life 47:09 Final Thoughts and Contact Information Sponsors of the Podcast: BetterHelp: ⁠⁠⁠⁠⁠https://betterhelp.com/ez10⁠⁠⁠⁠⁠ for 10% off your first month of therapy Aura: https://aura.com/ez10 for a free two-week trial Dookio: https://trydokkio.com/ezconversations Mental: ⁠https://getmental.com/ez NuCalm: https://nucalm.com/free-trial?/ref=ez for a one-week free trial Descript: https://get.descript.com/EZ for creating podcast episodes LeanWorlds: https://get.learnworlds.com/EZCONVERSATIONS Dr. Lewis Nutrition: https://drlewisnutrition.com/ez WeInspect: https://www.thedusttest.net/M81HLR/3QQG7/ Optery: https://get.optery.com/EZCONVERSATIONS Or find Furkhan's Book, Pursuit of Self Love: 30 Uplifting Messages and Reflections. The Kindle version is available on Amazon: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.ca/Pursuit-Self-Love-Uplifting-Messages-Reflections-ebook/dp/B0C4D1XYL1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Subscribe to the EZ Reflections Newsletter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://ez-reflections-newsletter.beehiiv.com⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices
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    55 分
  • Unlocking Leadership Potential through Presence and Self-Awareness

    Unlocking Leadership Potential through Presence and Self-Awareness
    2025/08/11
    Join me as I welcome Dr. Kevin Mays, a seasoned psychologist and leadership coach, who shares his expertise on the critical role of presence and self-awareness in effective leadership. Dr. Mays discusses his journey from running treatment centers to working with executives, revealing how skills from addiction recovery are transferable to leadership development. The conversation delves deep into understanding how attachment to beliefs and self-concepts creates suffering, the importance of shifting one's perspective, and cultivating discipline for personal and professional growth. Tune in to learn how to lead yourself before leading others and discover the transformative power of intentional living. Dr. Mays brings decades of hands-on experience as an executive coach, author, speaker, and facilitator to help do precisely that: thrive. He has guided hundreds of leaders to build organizations where growth isn’t just a number, but a natural outcome of a workplace where people are genuinely engaged and driven. He has developed a deep understanding of team dynamics, leadership development, and strategic business growth, which means you get more than just theory. https://maysleadership.com/ 00:00 Introduction and Welcome 00:54 Guest Introduction: Dr. Hayes' Journey 03:51 From Recovery to Leadership 04:49 Understanding Addiction and Leadership 06:23 The Role of Self-Awareness 08:20 Embracing Imperfection and Authenticity 09:03 The Power of Presence and Awareness 11:10 Breaking Free from Limiting Beliefs 12:10 The Influence of Early Programming 14:00 The Path to Self-Discovery 17:06 The Importance of Choice and Accountability 23:51 The Foundation of Awareness 27:58 The Role of a Leader: Embracing Discomfort 28:10 Vision and Authenticity: Defining Your Path 28:49 Facing Uncomfortable Emotions 30:20 The Power of Presence and Breath 31:57 Overcoming Anxiety Through Breath 33:22 Seeking Validation and Authenticity 34:10 The Existential Crisis of Wearing Masks 34:39 Redefining Masculinity and Vulnerability 43:15 The Importance of Self-Leadership 45:05 The Power of Discipline and Routine 51:54 Changing Thought Patterns and Neuroplasticity 52:41 Conclusion and Resources for Vision Mastery Sponsors of the Podcast: BetterHelp: ⁠⁠⁠⁠⁠https://betterhelp.com/ez10⁠⁠⁠⁠⁠ for 10% off your first month of therapy Aura: https://aura.com/ez10 for a free two-week trial Dookio: https://trydokkio.com/ezconversations Mental: ⁠https://getmental.com/ez NuCalm: https://nucalm.com/free-trial?/ref=ez for a one-week free trial Descript: https://get.descript.com/EZ for creating podcast episodes LeanWorlds: https://get.learnworlds.com/EZCONVERSATIONS Dr. Lewis Nutrition: https://drlewisnutrition.com/ez WeInspect: https://www.thedusttest.net/M81HLR/3QQG7/ Optery: https://get.optery.com/EZCONVERSATIONS Or find Furkhan's Book, Pursuit of Self Love: 30 Uplifting Messages and Reflections. The Kindle version is available on Amazon: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.ca/Pursuit-Self-Love-Uplifting-Messages-Reflections-ebook/dp/B0C4D1XYL1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Subscribe to the EZ Reflections Newsletter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://ez-reflections-newsletter.beehiiv.com⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 時間 1 分
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