『EPISODE 8: Emotional Intelligence with Tanya Younce』のカバーアート

EPISODE 8: Emotional Intelligence with Tanya Younce

EPISODE 8: Emotional Intelligence with Tanya Younce

無料で聴く

ポッドキャストの詳細を見る
概要

In this episode of The Collective Couch, Allie and Emily speak with Tanya Younce about emotional intelligence and her book, Mastering Emotional Intelligence in Relationships. We explain why emotional intelligence is essential for resolving conflict and for keeping long-term relationships healthy. We describe clear skills such as naming emotions, noticing triggers, listening with empathy, and regulating strong feelings. We outline practical communication tools like "I-statements" and a three-part apology to repair ruptures. We invite listeners to use the "How We Feel" app, read Tanya’s book, and practice these tools with their partners to build connection and reduce resentment.

adbl_web_anon_alc_button_suppression_t1
まだレビューはありません