In honor of Concussion Awareness Month, Dr. Ja'nae Brown sits down with former professional basketball player Kristen McCarthy for an honest conversation about concussion recovery, post-concussion syndrome, and finding purpose after professional sports. Six months after sustaining a concussion, Kristen was still experiencing persistent symptoms that were affecting her daily life. She eventually came to Physical Therapy San Pedro for concussion rehabilitation and began the process of not just returning to activity—but getting her life back.

In this episode, Kristen shares:

• What it was like living with concussion symptoms for months

• Her experience with concussion rehabilitation

• What she learned about her body and brain throughout recovery

• The additional treatments and support she needed along the way

• How long it took to feel like herself again • Her decision not to return to professional basketball

• How she continues to impact the game through basketball training, camps, and mentorship

• The advice she would give athletes, parents, and coaches navigating concussion recovery Kristen's story is an important reminder that recovery doesn't always mean returning to the game. Sometimes recovery means getting your life back. If you or someone you know is experiencing persistent symptoms after a concussion, seek evaluation from a healthcare professional experienced in concussion management.

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📍 Learn more about Physical Therapy San Pedro:

🌐 www.physicaltherapysanpedro.com

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CONNECT WITH KRISTEN McCARTHY

Website: www.kmathletes.com
Instagram: @kris10mccarthy5
Facebook: Kristen McCarthy

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