EPISODE 1: Welcome to The Collective Couch!
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EPISODE 1: Welcome to The Collective Couch!
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Join Allie McLaughlin and Emily Lyon from Renewed Wellness Collective for welcoming conversation about mental health and well‑being. As clinicians, moms and members of the community, seek to demystify therapeutic care, and to foster connection beyond the confines of the clinic.
Allie describes her focus in trauma work and how therapy can intersperse serious processing with moments of relief and triumph; while Emily discusses perinatal concerns, noting how mothers frequently lack time and permission to tend to their emotional lives.
We emphasize that anyone seeking support, clarity, or a plan is legitimately entitled to care – whether it's through the Renewed Wellness Collective or a referral to another provider. The Collective Couch aims to encourage everyone to take the first step toward sustained well‑being and self-care.