EP7-Going To Vs. Pulling Away
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EP7-Going To Vs. Pulling Away
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In this episode, I’m talking about the difference between going toward something and pulling away from it, especially when life feels full of pressure, deadlines and things you’ve never had to do before.
I share what I noticed in myself while dealing with a very full plate, and why keeping problems in our heads can make them feel bigger than they really are.
We’ll explore how action, focus and structure can bring us back into reality, why pressure is not always the enemy, and how taking even one step toward the thing you’ve been avoiding can build resilience, confidence and a real sense of accomplishment.
Highlights:
(01:30) - The moment I realized I was making everything feel bigger by pulling away from it
(07:34) - Going toward the problem versus avoiding it, and why only one of those creates movement
(15:11) - Why most things look far less terrifying once you actually bring them into focus
(22:59) - Deadlines might be annoying, but sometimes they’re exactly what gets us moving
(25:36) - My pink highlighter trick for turning a to-do list into proof that I’m getting things done
(30:47) - Stop playing small in your head and start moving toward the thing that needs your attention
Connect with Cindy here:
WebsiteEmail Sticky Book of Stuckness -What’s holding you back?Music composed for this podcast by: Samson Baker