EP6-Energy of Anticipation
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EP6-Energy of Anticipation
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I woke up with that lovely, wiggly feeling of anticipation, and it got me thinking.
In a world where almost everything can arrive tomorrow, have we lost some of the joy that comes from actually waiting for something? That excitement, curiosity, and sense of possibility are energies worth noticing.
In this episode, I explore how energy moves through our thoughts, feelings, relationships, and habits.
I talk about the patterns that keep us stuck, why our emotions are valuable messengers, and how greater self-honesty can help us create change. And yes, my year-and-a-half search for a car makes an appearance too.
Highlights:
(02:06) - Why anticipation feels so good, and what we might be losing in an instant-everything world
(07:28) - How your brain suddenly starts spotting the very thing you’ve decided you want
(12:45) - Why changing your perspective can completely shift conflict in relationships
(17:08) - The hidden patterns and beliefs that can keep your energy going round in circles
(22:09) - Your emotions aren’t the enemy, they’re trying to tell you something
(27:34) - The self-honesty question that can reveal where your energy is really stuck
Connect with Cindy here:
WebsiteEmail Sticky Book of Stuckness -What’s holding you back?Music composed for this podcast by: Samson Baker