EP385: Dr. Alena Candova - Claim Your Inner Authority
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EP385: Dr. Alena Candova - Claim Your Inner Authority
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"We don't need to get rid of anything. We just need to cultivate enough inner safety for our nervous system and our psyche for these patterns to finally realize that life's different now. We can start dissolving, and the authentic, powerful self can step forward." — Dr. Alena Candova
Dr. Alena Candova is a doctor of chiropractic turned applied neuroscience practitioner, and she came to this work the way most honest practitioners do — by needing it herself. Repeated toxic relationships, a spiritual life that looked whole from the outside, and a meditation retreat that broke her open when the instruction shifted from sending loving kindness to others toward sending it to herself. That moment became the beginning of something.
Her framework, the Grace Over Grit Method, is built on a deceptively simple insight: the patterns that quietly run our adult lives were not designed to hurt us. They were designed to keep us safe, built before our brains were fully formed, wired into the nervous system as protection. And you cannot willpower your way out of a protective programme — because the part of you running it thinks that's still what survival requires.
Raymond brings something rare to this conversation — the story of spending sixty years as the person he became to survive his own childhood, and the specific moment at 75 when he felt that pattern leave his body. Between the two of them, the episode becomes something more than a framework for change. It becomes a quiet argument for grace.
Learn more and connect: Dr. Alena Candova — https://www.sattva-integralhealth.com
Resources mentioned: Grace Over Grit: The Neuroscience of Claiming Your Inner Authority — Dr. Alena Candova — https://www.sattva-integralhealth.com; Respark Your Life Podcast — https://www.resparkyourlife.com; Raymond Aaron — https://www.aaron.com
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Raymond Aaron has shared his vision and wisdom on radio and television programs for over 40 years. He is the author of over 100 books, including Branding Small Business For Dummies, Double Your Income Doing What You Love, Canadian best-seller Chicken Soup for the Canadian Soul, and he co-authored the New York Times best-seller Chicken Soup for the Parent's Soul. Raymond's latest, co-authored book is The AI Millionaire's Path: Discover How ChatGPT-Written Books Become Bestsellers and How They Can Make You a Millionaire Author!
https://www.aaron.com
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