EP3 - Trail Running Values: Building a Culture of Self-sufficiency | Nakul Butta
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EP3 - Trail Running Values: Building a Culture of Self-sufficiency | Nakul Butta
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Nakul Butta talks about what it means to be a self-sufficient trail runner and how a culture of self-sufficiency can be built in the sport of trail running.
Nakul has been a part of the Indian running scene for over a decade and a half and has been a top finisher in many road, cross-country, trail and mountain races in the country. Along with being a co-founder at CapitalTrails, Nakul is the founder and head coach at All In Running - which is one of India’s only holistic and community-driven training organisations with a focus on strength, nutrition, physiological health AND mental health for running, trail and mountain sports. Nakul is also a champion for the running community and organises a lot of awareness and contribution initiatives for rural and underprivileged runners, towards environmental impact organisations, and for local sports in general. As a trail runner, outdoors athlete and coach, Nakul has been spreading awareness and building a practice of self-sufficient running, racing and lifestyle in the outdoor circles.
In no particular order, we talk about:
- What self-sufficiency is and why it is important
- How runners and athletes can start becoming self-sufficient
- How self-sufficient running is actually a performance enhancer in races
- What steps event organisers can take towards ensuring self-sufficiency
- Where general awareness and educational opportunities lie
- Various other musings
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All In Running
- Instagram: https://instagram.com/allinrunning
Nakul
- Instagram: https://instagram.com/nakul.butta
- Strava: https://www.strava.com/athletes/19793552
Kshitish
- Instagram: https://instagram.com/kshitishpurohit
- Strava: https://strava.com/athletes/24060164
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Talking Dirt is written, recorded and produced by the team at CapitalTrails
- Website: https://capitaltrails.in
- Instagram: https://instagram.com/capitaltrailsrc
- Email: talks(at)capitaltrails.in
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Music
- Serge Quadrado: https://freemusicarchive.org/music/serge-quadrado/
- Lundstroem: https://freemusicarchive.org/music/lundstroem/
- Free Music Archive: https://freemusicarchive.org/