I have a treat for you this week! it's been a while since I've had a guest on the podcast, and this one is worth the wait. I sat down with Dr. Cindra Kamphoff, award-winning keynote speaker, certified mental performance coach, and owner of the Mentally Strong Institute. She's worked with the Minnesota Vikings, USA Track & Field at the Tokyo Olympics, and countless leaders and entrepreneurs, and her newest book, The Confidence Habit: 7 Core Practices to Turn Self-Doubt into Self-Belief, just became a two-time national bestseller in its first week.

In this conversation, Cindra breaks down why confidence isn't something you're born with - it's a feeling, a decision, a skill, and a belief, and every one of those can be trained. We talk about the five confidence traps, why she prefers the term "imposter phenomenon" over "imposter syndrome," the real difference between confidence and arrogance, and her seven core practices for building lasting self-belief. She also shares an incredibly moving story about a win wall she built with her family.

If you've ever doubted yourself in a role you've earned, or you just want a more consistent, trainable sense of confidence, this episode is for you.

Enjoy!

Dr. Cindra Kamphoff Links

Confidence Tools

Dr. Cindra Kamphoff Website

Mentally Strong Institute Website

Hank's Hope

Email: cindra@cindrakamphoff.com

Angie Robinson Links + Ways to Connect:

Show Notes: Episode 245 Show Notes

Discover Your Personality Style Quiz [download]

Subscribe to my newsletter!

Angie Robinson Coaching Website

Schedule a free Discovery Call

Angie Robinson LinkedIn

Angie Robinson Coaching Instagram

Angie Robinson Coaching Facebook