EP2-What is Awareness?
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EP2-What is Awareness?
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What is awareness, really? It's the true reason people come knocking at my door, whether for hypnotherapy, life coaching or counselling, and it's the key to breaking the patterns that keep us stuck, anxious and repeating ourselves. In this episode I explore what awareness actually means, and how to expand it.
I want you to imagine that every person comes into being with a single lit candle, walking through dark woods. That candle is your awareness, and the beautiful thing is, you're carrying a candelabra. As we light more candles, consciousness expands: we see more, fear less, judge less. I'll share why everybody sitting in the great circle of life is right from where they're sitting, and why the wise person learns to pick up their chair and look through another's eyes.
Highlights:
(00:59) - Why people really come knocking at my door
(03:09) - A single candle in the dark woods
(04:56) - You're carrying a candelabra, let's light more candles
(07:01) - The circle of perspectives, and the shape called life
(09:17) - A wise person picks up their chair
(20:50) - One light turns on, and the whole world lights up
Connect with Cindy here:
WebsiteEmail Sticky Book of Stuckness -What’s holding you back?Music composed for this podcast by: Samson Baker