EP06. What Turns Plain Freezer Food Into a Menu?
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EP06. What Turns Plain Freezer Food Into a Menu?
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Plain chicken and ground beef are useful. Add a few sauces and gravies, and suddenly you have options.
In Episode 6, I talk about one of the easiest ways to make frozen meal components feel completely different from one meal to the next.
Chicken with gravy and mashed potatoes becomes comfort food. Add Alfredo and pasta and you’ve gone in another direction. BBQ sauce can turn it into a sandwich or bowl, while teriyaki and rice create something different again.
The other key is portion size. You often don’t need a full cup of sauce or gravy for one serving, so smaller portions can give you much more flexibility.
A few well-chosen sauces can turn the same basic proteins into several different meals without cooking everything from scratch.
Cook Once. Portion Smart. Eat Many Ways.