EP 52 // Can I Sleep Train My Four-Month-Old Baby?
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EP 52 // Can I Sleep Train My Four-Month-Old Baby?
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Can you sleep train a four-month-old baby, or is four months too early for sleep training? In this episode, we’re talking about when to start sleep training, how the four-month sleep regression affects your baby’s sleep, and the signs that your baby may be ready.
You’ll learn why I recommend waiting until the most disruptive part of the four-month sleep regression has passed, what gentle sleep training can look like at this age, and how to improve bedtime and night wakings while still responding to your baby’s needs.
If your four-month-old won’t sleep, is waking frequently at night, taking short naps, or suddenly fighting bedtime, this episode will help you decide what to do next.
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