In this episode of the Journeys with PDA Coffee Chat podcast, hosts Heather and Kerissa welcome special guest Sarah Mireles.

Sarah Mireles, LPCC, CLC, is a neurodivergent therapist and founder of Sarah Mireles Therapy with more than 10 years of experience supporting neurodivergent teens, young adults, and their families across hospital, residential, and outpatient settings. After seeing families cycle through therapy, treatment programs, and medications while continuing to feel overwhelmed and stuck, Sarah came to believe that lasting progress requires a home environment designed to support neurodivergent functioning. This led her to create a parent training program focused on helping families build the skills and conditions that support sustainable change. Her practical, compassionate approach centers on emotion regulation, openness to feedback, mental flexibility, and maintaining connection and communication, helping parents move from worry and trial-and-error toward greater confidence and clarity. Through her practice, Sarah provides therapy, coaching, and parent training for families navigating ADHD, autism, PDA, OCD, anxiety, depression, and other complex mental health needs.

Heather & Kerissa are Certified PDA Trainers. They offer advocacy, education & family support through one-on-one coaching sessions.
You can connect with Heather & Kerissa through their website and on social media.
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🍎 Apple: https://podcasts.apple.com/us/podcast/journeys-with-pda-coffee-chat-podcast/id1681327230

📲 Spotify: https://open.spotify.com/show/5TelhjJN6J3Dt8PPfKEm6k?si=a85f893540a142c0

💻YouTube Video Podcast:
https://www.youtube.com/playlist?list=PLaSyUriZW2txMrh8vGLdljVFTf_VgK03d

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