Coach Casey is a recurring guest on this podcast, and currently coaches the Southside High School boys lacrosse team. He brings with him a broad depth of experience of youth, club, high school and college mens and women's lacrosse. In this episode he discusses the results of the inaugural season of Southside High School lacrosse, off season work, team leadership and bonding, and more. As always, Coach Casey provides a fun and unique perspective on coaching and what it takes to succeed at the varsity level.

See this episode on YouTube: https://youtu.be/9f0lnN3kXEw

Southside High School Lacrosse: https://www.instagram.com/southsidehslax/

Instagram: https://www.instagram.com/coachcaseymcdonald

Facebook: https://www.facebook.com/CoachCaseyMcDonald/

Contact Coach Casey at coachcaseymcdonald@gmail.com

Contact Coach Jon at Jon@1stCityLax.com1st City Lax Info

Spotify: ⁠https://open.spotify.com/show/5Ag1zA8mJ9q0HlF5Q0jaqw?si=348ngFH7S1KyMheOg17QUw⁠

YouTube: ⁠https://www.youtube.com/@1stCityLax

Pandora: ⁠https://pandora.app.link/7u3n2CjisPb⁠

Apple: ⁠https://podcasts.apple.com/us/podcast/1st-city-lax/id1786000172⁠

Amazon: ⁠https://music.amazon.com/podcasts/e3cf5316-7b85-41a9-917b-7c47171b0424/1st-city-lax⁠

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