You're eating clean, working out, hitting your protein — and still not feeling like yourself.

In this episode, Angie shares the story of figuring out she carries the MTHFR gene mutation (and slow COMT) — how a moldy living environment forced her to dig deeper into labs and testing, and how that one answer explained years of symptoms hitting way harder than what other women her age were experiencing.

Inside this episode: what MTHFR actually is, how you get tested for it, why it can make perimenopause symptoms so much more intense, why it might be the reason your HRT isn't working the way it should, and what to actually do differently once you know.

If you've ever looked at someone else's perimenopause and wondered why theirs looks so much easier than yours — this episode might be part of your answer.

➡️If this episode resonated with you, please subscribe and share it with a friend who's navigating this same season of life — you could be exactly the reason she finds the support she needs. ⭐ And a quick rating and review means the world and helps other women find this show!💬 Ready to stop guessing and start seeing real results?DM me the word "RESULTS" on Facebook or Instagram — no sales pitch, just a real conversation about what's actually possible for YOUR hormones and YOUR body.📌 Connect with me & grab your free resources:🔗 Join my email list for free guides, protocols & MORE: https://fit-chick-express.kit.com/hormone_tips🔥 Free Community → Join Fit Chicks & Hormones on Facebookhttps://www.facebook.com/groups/fitchicksandhormones📖 Free Hormone Health Guide → Your starting point for feeling like YOU againhttps://fit-chick-express.kit.com/hormone_health📲 Instagram → https://www.instagram.com/fitchicks_and_hormones/📲 Facebook → https://www.facebook.com/AngieMarone5🌐 Website → https://www.fitchicksandhormones.com✨ Ready for 1:1 Coaching? → Apply herehttps://fitchicksandhormones.com/apply-to-work-with-me/