EP.13 - The Gym: A Beginner's Guide
カートのアイテムが多すぎます
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
EP.13 - The Gym: A Beginner's Guide
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このコンテンツについて
This week, we're entering the domain of sweat, grunts, and awkward eye contact. I'm here to help you navigate the treacherous terrain of joining the gym. Together, we'll tackle the ins and outs of gym culture. So whether you're a gym newbie or someone with 10 minutes to kill, this episode is for you. Get ready to conquer the Iron Jungle.
Each week, we're diving headfirst into the absolute circus that is healthy eating—fad diets, myths, and all the fitness nonsense. I'm here to cut through the crap, no sugarcoating, maybe a bit of oversharing, and, unfortunately, the odd bad pun.
Don't forget to hit that like button and subscribe. It’s literally the easiest thing you’ll do all day. Your support keeps this podcast alive! So, do it now, and let's keep this show on the road.
Recorded and edited by Dylan Bettany
Bettany Fit Podcast is available on all podcast platforms — including Spotify, Amazon Music, Apple Podcasts, and Acast. Hosted by @acast
Hosted on Acast. See acast.com/privacy for more information.