In this week's episode, Jae brings on Pastor Freddie Cole Sr for a conversation about un-forgiveness and the crucial role forgiveness plays in moving forward in life. Many times in life when we hold on to un-forgiveness, we become bitter, and it will also affect our relationships with those surrounding us. Forgiveness is compassion and one of the things required to grow intimately in Christ. There are consequences of holding onto un-forgiveness. In exploring the emotional, physical, and relational consequences of harboring un-forgiveness, emphasizing the transformative power of forgiveness and love, we shine light on Christ being the mirror example of what true Forgiveness is.

Takeaways

• Forgiveness is a choice
• Un-forgiveness leads to bitterness and hurt
• Love and forgiveness go hand in hand Forgiveness is essential for true freedom
• Un-forgiveness affects relationships and physical health

Chapters

• 00:00 The Consequences of Un-forgiveness
• 44:06 Consequences of Un-forgiveness

Verse to reflect on:

Matthew 6:14-15

"If you forgive those who sin against you, your heavenly Father will forgive you. But if you refuse to forgive others, your Father will not forgive your sins."

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