EP_03 Breast Cancer Recovery: When Being “Strong” Means Ignoring What You Need
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著者:
You’re the one everyone counts on. You show up, take care of things, check on everyone else, and when someone asks how you’re doing, you say, “I’m good.”
But when was the last time you stopped to ask yourself if you actually are?
In this episode of Breast Cancer Resilience Radio, Camille explores a lesser-known way survival mode can show up after breast cancer: the fawn response. It doesn’t always look like fear or overwhelm. Sometimes it looks like being capable, helpful, positive, and strong—even when you’re exhausted underneath it all.
You’ll discover why treatment can teach us to minimize our symptoms, avoid being a burden, care for everyone else, and slowly lose touch with our own needs. Camille also shares a simple practice to begin rebuilding that connection with yourself.
Because healing doesn’t mean you have to stop being the person who cares for others. It means remembering that you deserve to be included in that care, too.
New episodes are released every Wednesday.
Be sure to hit that follow button so you never miss out on the calm, energy, and confidence you need to show up for your life after breast cancer.
Learn more at EmpoweredSurvival.org
Reach out at Camille@EmpoweredSurvival.org
Connect on Instragram @Empowered Survival or
on FACEBOOK @ Empowered_Survival