This episode is a unique journey into leadership from a completely different angle. I sat down with Lilly Singh, a former Medical Dietitian who is now a Bodyworker specializing in breathwork, meditation, trauma healing, and more. Lilly’s journey is all about human connection, self-awareness, and healing, bringing a fresh perspective to how we think about leadership.

🧭 Episode Outline

🌿 The Many Layers of Self:

Embracing diverse backgrounds to foster empathy and authenticity.

🐾 Lessons from Leading a Pack:

What dog training taught Lilly about non-verbal communication and boundaries?

💬 When Your Work Speaks for You:

How actions reflect inner alignment and personal growth.

🌬️ Mastering the Breath:

Using breathwork to transform emotional states and communication.

⏸️ Integration Over Hustle:

The value of slowing down to reflect and grow as a leader.

🎙️ Why You Should Listen

Lilly’s unconventional insights will inspire you to rethink leadership, focusing on presence, empathy, and self-awareness. Whether leading a team or your own life, this episode offers practical wisdom to elevate your approach.

📚 Episode References

• Lilly Website: https://lillysingh.nl/
• Lilly's Instagram: https://www.instagram.com/lillysingh.nl
• "Slow is Smooth, Smooth is Fast!" (concept from military)