『EMOTIONAL WELLNESS with Dr. Mark Lerner』のカバーアート

EMOTIONAL WELLNESS with Dr. Mark Lerner

EMOTIONAL WELLNESS with Dr. Mark Lerner

著者： Dr. Mark Lerner
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Emotional Wellness with Dr. Mark Lerner is a micro-audio podcast series focused on what you need to know—rather than what’s nice to know—for listeners worldwide.


The National Center for Emotional Wellness defines emotional wellness as the awareness, understanding, and acceptance of our feelings—and the ability to effectively manage challenges and change. It also reflects our capacity to sublimate: to harness painful emotional energy from adversity and channel it into action—not merely to survive, but to thrive.


The mission of the Center is to advance emotional well-being by integrating technology, evidence-based strategies, and the irreplaceable power of authentic human presence.


Grounded in AI-Integrated Emotional Wellness (AIEW), this series incorporates accessible, evidence-based information with the irreplaceable power of genuine human presence. It is designed for individuals, leaders, and diverse organizations navigating our increasingly complex and rapidly evolving technological world.



NationalCenterforEmotionalWellness.org

© 2026 EMOTIONAL WELLNESS with Dr. Mark Lerner 心理学 心理学・心の健康 衛生・健康的な生活
エピソード
  • Can AI Chatbots Replace Mental Health Professionals?

    Can AI Chatbots Replace Mental Health Professionals?
    2026/05/25

    An AI-Integrated Emotional Wellness™ Perspective

    We’re increasingly turning to AI chatbots for information and emotional support. Not because we don't see the value of professional counseling or therapy, but because they’re easily accessible, 24/7, and provide helpful, seemingly evidence-based strategies and tools to address the challenges we’re facing.

    Accessibility should never be confused with the irreplaceable presence of another person—humanity.


    NationalCenterforEmotionalWellness.org



    Please share your thoughts. Thank you.
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    9 分
  • Coping: How We Choose to Respond to Adversity

    Coping: How We Choose to Respond to Adversity
    2026/05/25

    An AI-Integrated Emotional Wellness™ Perspective

    AI can provide accessible, evidence-based techniques, strategies, tools, and support to promote emotional well-being, but it will never replace authentic, face-to-face human presence—which is essential for emotional wellness. No machine can replace the human connection, moral commitment, and healing presence of another human being.

    While we can’t control what happens to us, we can choose how we respond. That choice may ultimately shape not only our own emotional wellness but also the lives of others we touch along the way.


    NaationalCenterforEmotionalWellness.org

    Please share your thoughts. Thank you.
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    10 分
  • How to Manage Anxiety: An AI-Integrated Emotional Wellness™ Perspective

    How to Manage Anxiety: An AI-Integrated Emotional Wellness™ Perspective
    2026/05/18

    AI and the Irreplaceable Need for Human Presence

    We're experiencing information overload—infused with daily doses of streaming conflict and adversity. Additionally, digital communication, such as text messaging, email, mobile apps, games, social media, and video conferencing, is replacing genuine face-to-face interaction.

    Correlated with this proliferation of technology is an alarming increase in mental health problems. Anxiety has become the most common mental illness in the United States.


    NationalCenterforEmotionalWellness.org



    Please share your thoughts. Thank you.
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    6 分
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