If you're in the in-between right now, this episode is for you.

Loneliness during a life transition or transformation is one of the most universal human experiences there is. And yet it can feel like the most isolating thing in the world. In this episode, Liv explores what it actually means to be in that in-between space, the difference between a life transition and a full transformation, and why the loneliness you're feeling might have a lot more magic in it than you've been told.

You'll leave this episode with a new way of being with the feeling instead of fighting it, and a soul question to sit with that might just open something in you.

Key Takeaways:

• The difference between a life transition and a full transformation

• Why loneliness in the in-between is a universal human experience

• How to actually feel the feeling instead of fighting it

• The concept of being "alone together" and why it's the real medicine

• The soul question to sit with when you don't know what comes next

Timestamps:

00:00- Intro

1:40- How do I know if I’m in a life transition?

2:38- How do I know if I’m in a transformation?

4:07- Feel into the loneliness

8:56- How to create spaces where you don’t feel alone

13:18- What wants to happen underneath the loneliness

18:01- Trusting the journey

Find Liv on Instagram: https://www.instagram.com/livarcangeli/

Check out her website: https://www.livwellnessco.com/

Interested in working directly with Liv 1:1? Book a discovery call

https://calendly.com/livwellnessco/discoverycall

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