E7 - Burnout Isn't Just About Work Anymore
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E7 - Burnout Isn't Just About Work Anymore
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Episode: "Burnout Isn’t Just About Work Anymore"
In this thought-provoking episode of the Coaches Corner – Lifestyle & Wellness Podcast, our panel of Harvard Lifestyle Medicine-trained coaches explores a growing reality: burnout today extends far beyond the workplace.
From career demands and information overload to social media fatigue, constant connectivity, world events, caregiving responsibilities, and everyday life pressures, burnout can quietly affect our physical health, emotional well-being, energy, and overall quality of life.
Join our coaches for a candid discussion on the many forms burnout takes in today’s world, how to recognize early warning signs, and practical strategies to protect your mental, emotional, and physical well-being. Listeners will walk away with actionable tools to build resilience, establish healthier boundaries, and create sustainable habits that support a more balanced and fulfilling life.
Because protecting your well-being is no longer optional—it’s essential.
Join the Conversation. Join the Community.
Connect with us at CoachesCorner.com for coaching programs, wellness tools, and upcoming events.
Coaches Featured:
Alina Baleanu, ao.baleanu@gmail.com
Barbara Rath, MD, PHD, Wellness & Lifestyle Coaching, using a science-informed approach.
Carlos Escamilla, cescamillaluna@gmail.com
Damita Zweiback, Personal Financial Management Coach, dzweiback@coachescorner.com
Karishma Venkata, Transformative coaching , Healerkarishma@gmail.com, Yourpranicpath.com
Kristina White, Transformational Life Coach and Yoga Teacher, mkbwhite@rogers.com
Luke George, Nutrition& Wellness Coach, Lukegeorgemail@gmail.com
Nese Sen, Kandrlifecoaching@gmail.com
Zofia Tykwinska-Sutkowska, Wellbeing Strategist & Wellness Coach, hello@oddech.co
Coaches Corner, LLC — Supporting your journey to a healthier, more balanced life.
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