Some bruises don’t show up on skin—but they show up in silence, in doubt, in those quiet moments when your heart aches over something you thought you’d already let go.

In today’s episode of CJ In the Morning, CJ offers a gentle reminder that healing isn’t a one-and-done event—it’s a holy, layered, sometimes messy process.
If old wounds have resurfaced or doubt is whispering louder than usual, this 13-minute soul reset is for you.

Let go.
Again if you have to.
You’re not weak—you’re becoming.

In This Episode:
💭 Why some pain returns when you least expect it
💭 What to do when you’re tired of letting go—again
💭 How to handle doubt when it sneaks in loud and uninvited
💭 The difference between healing and performance
💭 A spiritual reminder: bruises don’t make you broken—they make you brave

Scripture for Today:

• Psalm 147:3 — “He heals the brokenhearted and binds up their wounds.”

• 2 Corinthians 12:9 — “My grace is sufficient for you, for my power is made perfect in weakness.”

• Ecclesiastes 3:1 — “There is a time for everything, and a season for every activity under the heavens.”

• Isaiah 43:18–19 — “Forget the former things; do not dwell on the past…”

  
  

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