In this deeply honest conversation with spiritual coach and creative entrepreneur Kenisha Beresford, we peel back the layers of burnout Black women endure: beyond the surface-level hustle and Instagram hustle culture narratives. We explore how ancestral trauma and identity shape the unique emotional labor Black women carry in predominantly white workplaces, where microaggressions and invisible dynamics drain resilience and spirit.

From the psychological tax of “being the only one” to the constant vigilance required to navigate systemic racism and sexism, Kenisha and I dive into how epigenetics influences the way Black women scan their environment for danger and misalignment. We unpack why burnout isn’t a personal failure but a systemic issue demanding collective healing.

If you’re ready to understand the real roots of burnout, explore identity-driven leadership, and uncover how to set boundaries that protect your spirit, this conversation is for you.

🖤 Connect with Aziza on Instagram Stories, real talk, and strategy in motion – @psychologyoftheheart

📓 Free Guide – Reconnect with your voice and lead with alignment – Grab it here

🎓 $37 Masterclass – Learn how to move from invisible to impactful through leadership in work and in your business – Watch now

📖 More to explore on the blog – Reflections + practical integration – Read now

🎙️ Connect with Kenisha Beresford: → Kenisha B. Coaching → From the Ground to the Crown Podcast Instagram: @ItsKenishaB TikTok: @2TheCrownPod