『E19: Create peace in chaos with easy routines』のカバーアート

E19: Create peace in chaos with easy routines

E19: Create peace in chaos with easy routines

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Life is hard! It’s chaotic and sometimes the ongoing chaos can cause us to feel unwell. Today’s podcast details my recent struggles as a pregnant mom and how I plan to create order where I can, while still accepting the things I cannot change. Though we can’t always change our emotions, we can change some things around us. We can bring order out of chaos, develop healthy routines and habits, and utilize rest and reflection to recenter ourselves. 


In today’s episode:

How to get your head above the weeds

Routines are helpful habits

Organize your day - block scheduling

Don’t neglect to care for yourself

Reflection and trusting in God

To read the transcript, please visit my website at www.youruncommonlife.com/blog/categories/podcast-transcripts

Motivational Piano Background Music by Nikita Lukyanov | https://soundcloud.com/lukyanovnikita
Music promoted by https://www.free-stock-music.com
Creative Commons Attribution-ShareAlike 3.0 Unported
https://creativecommons.org/licenses/by-sa/3.0/deed.en_US

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