A Misto isn't just Lauren Brogdon's go-to coffee order. It's part of a routine she intentionally keeps simple, saving her energy for the decisions that matter most during her day. That same philosophy carries into every aspect of her career, especially when the stakes are high, which, in Lauren's world, is often.

In this episode of Counsel Brew, Lauren shares how a piece of advice she received early in her career became one of the guiding principles she still lives by today: be a duck on a pond. Calm on the surface. Paddling like crazy underneath. Whether she's helping clients navigate a cybersecurity incident, responding to a crisis, or balancing a demanding legal career with raising two young daughters, Lauren explains that confidence isn't just about always having the right answer. It's about bringing calm when everyone around you needs it most.

Lauren found her place in the law when she discovered a passion for crisis management. It's not every lawyer who gets excited about helicopter underwater escape training and learning how to survive a simulated crash in the ocean, but Lauren isn't every lawyer. She shares why she genuinely loves helping clients through some of their hardest days and how preparation, empathy, and a steady hand have become the foundation of her approach.

From simplifying everyday decisions to trusting her instincts, Lauren has learned that the secret formula to her impactful leadership is her ability to remain calm. Something she chooses, practices, and brings to others when they need it most. And that's why we think she's such a badass.

In This Episode

• Why "duck on a pond" became Lauren's philosophy for leadership and crisis management
• Finding a legal career that combined problem-solving, technology, and people
• Helping clients navigate times of crisis and some of their most difficult days
• Why confidence comes from preparation, not perfection
• Eliminating unnecessary decisions, from her daily Misto to her travel routine
• Balancing a demanding legal career while raising two young daughters
• Helicopter underwater escape training and other unexpected lessons from crisis response
• A memorable Stupid Shit Segment you won't forget

About Lauren Brogdon

Lauren Brogdon is a partner at Haynes and Boone, LLP, where she advises clients on cybersecurity, privacy, incident response, and complex technology-related matters. She regularly helps organizations navigate data breaches, regulatory investigations, and other high-pressure situations where clear communication and thoughtful leadership are essential. Her practice combines deep technical knowledge with practical problem-solving, helping clients navigate moments when calm, trusted counsel matters most.

Listen now: https://www.buzzsprout.com/2364055/episodes/19679404

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Explicit Rating is for the occasional use of colorful language.