This episode features my conversation with Brandon Green.

Brandon is an internationally recognized biomechanics and fitness expert who specializes in optimizing performance and preventing injury for drummers. He’s the founder of Drum Mechanics and the creator of the Drum Fitness Program — an affordable, science-based training system designed to help drummers build strength, improve endurance, and play pain-free for life.

In this episode, we discuss the importance of ergonomics, maintaining consistency and discipline to ensure success, and why rest is an essential aspect to personal development. Brandon has also graciously provided podcast listeners with a free 7 day trial for his program and the link can be found in the episode notes. Drum Forever Fitness Program - 7 Day Free Trial https://www.drummechanics.com/7daysfree Follow Brandon: https://www.instagram.com/drummechanics/ https://www.youtube.com/@brandondrummechanics https://www.facebook.com/brandon.green.378 https://www.drummechanics.com/ https://www.stratainternalperformance.com

This episode features my conversation with drummer Jerry Marotta.

Renowned for his creative and dynamic musicianship, his playing has shaped the sound of artists including Peter Gabriel, Hall & Oates, Paul McCartney, Gowan, Tony Levin, The Indigo Girls, and many more. With decades of experience as both a live and session musician, Jerry brings a wealth of insight into drumming and the art of collaboration.

In this episode, we talk about the creative process, his experiences working with some of music’s biggest icons, and how his artistic journey continues to evolve. Our episode begins with part of our discussion about artwork he has collected over the years and why it’s so essential to support artists. Follow Jerry: https://jerrymarotta.com https://www.instagram.com/jerrymarottadrums https://www.facebook.com/JerryMarottaDrums/ https://www.youtube.com/c/jerrymarottamusic

This episode features my conversation with Aaron Comess.

Growing up in Dallas, Texas and based in New York for the last 3 decades, Aaron is best know as the drummer for the multi-platinum funk-rock band Spin Doctors.

Known for his creativity and innovative drumming style, Aaron is also an active session musician who has played on over 200 albums throughout his professional career. Aaron also maintains an active solo career and has released numerous albums featuring his own compositions and collaborations with other artists. In our conversation we talk about his studies at both the Berklee College of Music and The New School in New York, embracing your creative voice and the importance of always striving for excellence.

Follow Aaron: https://aaroncomess.com/ https://www.instagram.com/acomess/ Facebook