Come Back to Love® Radio: Reclaiming the Abandoned Self

Summary:

In this rich and thought-provoking episode of Come Back to Love®, host Robyn Vogel is joined by Joanna Lindenbaum, founder of the Applied Depth Institute, for a deep dive into the transformative world of Jungian Shadow work. Together, they explore how uncovering and integrating the hidden parts of ourselves—our “shadow”—can lead to profound healing, deeper self-love, and more authentic relationships.

Joanna shares her deep wisdom on how shadow aspects form, how they show up in our lives and relationships, and why embracing these parts is essential for personal and relational growth. Through insightful examples and compassionate guidance, she illustrates how the very parts we try to suppress or deny often hold the keys to our greatest power, intimacy, and wholeness.

A standout moment in the conversation is when Joanna introduces a powerful reflection exercise to help listeners begin to explore their own shadow. She invites them to ask:

“What qualities in others trigger me the most—and what might those reactions reveal about parts of myself I’ve disowned or rejected?”

This gentle but illuminating practice opens the door to greater self-awareness and compassion, allowing individuals to bring more of themselves—light and shadow—into love and connection.

This episode is a must-listen for anyone ready to do deeper inner work, release old patterns, and come back to love with greater depth, authenticity, and wholeness.

Bio: Joanna Lindenbaum is the founder of the Applied Depth Institute, and teaches master level facilitation and coaching skills to coaches, therapists and leaders so they can respond powerfully & effectively to the issues their clients bring to them.

Using her 20+ years of experience and extensive background with coaching, human behavior, embodiment practices, and Archetype & Shadow, Joanna’s approach to ethical and trauma-informed facilitation and coaching supports her students to gain a level of skill, confidence and depth the majority of their peers don’t have. Graduates of her signature Sacred Depths Practitioner Certification become the best of the best at what they do, plus they experience life-changing personal transformations as they step into this mastery level. All of this, in turn, positively impacts their businesses as their proven results then attract more renewals, referrals, and professional opportunities.

Joanna has led hundreds of retreats, workshops, and trainings with thousands of participants and clients in the US and abroad.

WEBSITE: applieddepthinstitute.com

FREE GIFT: https://pages.applieddepthinstitute.com/resistance

Learn more about Robyn here: https://www.comebacktolove.com

Faith, Friends, Finesse and the Hidden Power of Shoes

Guest: Dorchelle Spence

Synopsis: When Dorchelle was diagnosed with triple-negative breast cancer, she wasn’t ready. She had a career, a teenage daughter, a husband managing a bustling law practice, three stepsons, and a chronically ill mother. What she needed was for the world to stop and give her a minute to breathe. It didn’t. Instead, it sent her onto the battlefield. To win, Dorchelle had to dig deeper than ever before to build a new type of foxhole. In it, she put family and friends, the voice of faith, and beautiful shoes. It was those things, together, that ultimately helped her survive.

Bio: Dorchelle Spence is an author, certified writing coach, and motivational speaker, lending her voice to topics ranging from self-advocacy and cancer survival to self-worth and the power of shoes. Her book, Into the Gathering Clouds, is a memoir of survival incorporating faith, friends, and finesse. The novel, No Less Worthy, tells the story of a girl fighting against the cycle of abuse and poverty to become a young woman who finds her worth through strength and perseverance. A seven-year survivor, Spence enjoys writing, international travel, arts festivals, and walks in nature.

Dorchelle's Website: http://www.DorchelleSpence.com

Dorchelle's Books: Into the Gathering Clouds and No Less Worthy

Video Version: https://youtu.be/w508ICjQ4pM?si=iDG6DYFLzWwp0hl9

Chat with Teresa during Live Show with Video Stream: write a question on YouTube

Learn more about Teresa here:

https://www.webebookspublishing.com

http://authenticendeavorspublishing.com/

Healing Frozen Shoulders with Tapping and Dreams

Guest: Dr. Larry Burk

Synopsis: Dr. Larry Burk has helped many people heal their Frozen Shoulders. Join Larry on the Dreaming Healing Show with host Kat Kanavos aka The Queen of Dreams as Dr. Larry Burk weaves Tapping and Dreams into an incredible healing method for your Frozen Shoulder.

Bio: Larry Burk, MD, CEHP, is a retired holistic musculoskeletal radiologist who now works as an online health coach and Certified Energy Health Practitioner. Dr. Burk did his medical school and radiology residency training at the University of Pittsburgh and a fellowship at the University of Pennsylvania. He was an associate professor of radiology and head of the musculoskeletal section at Duke University. He was the co-founder of Duke Integrative Medicine. Larry learned Emotional Freedom Techniques (EFT) in 2002 and has taught tapping at Duke Integrative Medicine since 2016. He is the administrator of the Frozen Shoulder Healing Group on Facebook, which he initiated in 2019, now the basis for this book. He has published two prior books: Let Magic Happen: Adventures in Healing with a Holistic Radiologist in 2012 and Dreams that Can Save Your Life: Early Warning Signs of Cancer and Other Diseases in 2018. As a health coach, he has facilitated rapid frozen shoulder healing with dozens of clients, beginning originally with acupuncture and hypnosis and gradually transitioning to EFT and expressive writing. Also, Larry has had personal experiences of healing his bilateral shoulder pain, including left shoulder impingement syndrome from 1984 to 2004, and right frozen shoulder in 2006. It thawed using EFT in 3 months, with full recovery by 6 months.

Larry's Website: https://www.letmagichappen.com

Larry's Book: Frozen Shoulder Healing

Video Version: https://www.youtube.com/live/Y5lRMeUqkpo?si=Q0ojv-s4NG0g27Xz

Chat with Kat during Live Show with Video Stream: write a question on YouTube

Have a Question for the Show? Go to

Facebook– Dreams that Can Save Your Life

Facebook Professional–Kathleen O’Keefe-Kanavos

http://kathleenokeefekanavos.com/