Dream Health: Why Your Health Is Your First Wealth with Raewyn Guerrero
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What does dream health really look like? In this episode, Wendy talks with Raewyn Guerrero, The Gutsy Executive Coach, about the signs our bodies give us long before burnout or illness.
Raewyn shares how years of IBS and anxiety in a high pressure corporate job led her to functional health, and why stress, toxins and gut health are so closely linked. She explains why cravings are often a stress response, not a lack of willpower, and why testing instead of guessing can save years of frustration.
In this episode:
Why stress makes physical symptoms worse
The hidden stressors in our food, homes and daily routines
How the gut and brain talk to each other
Signs your body is asking for attention
Why you don't have to wait for a crisis to take your health seriously
Raewyn is offering listeners a complimentary 30 minute consultation.
Connect with Raewyn:
Book your complimentary consultation: https://gutsyexecutivecoach.com/book-a-gut-health-call/
Website: https://gutsyexecutivecoach.com
LinkedIn: https://linkedin.com/in/raewynguerrero
Gutsy World Facebook group: https://facebook.com/groups/wellworksworld
If you loved this episode, please subscribe and leave a review. Have a blessed and abundant week.
September is Childhood Cancer Awareness Month, and you can make a difference by being a part of the Ultimate Hike taking place in the Shenandoah Valley. https://curesearch.org/childhood-cancer-awareness-month
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Connect with Wendy Manganaro:
- LinkedIn: https://www.linkedin.com/in/wendymanganaro1/
Curesearch Links
Register for the Ultimate Hike: https://give.curesearch.org/event/2026-shenandoah-valley-ultimate-hike/e708432
Sponsor: https://give.curesearch.org/give/708432#!/donation/checkout
Septembere is Childhood Cancer Awareness Month (How you can help): https://curesearch.org/childhood-cancer-awareness-month