Unlock stuck relationships and destructive patterns with Dr. Valéry Fradkov Sc.D LCSW, a former NASA scientist, software developer, Wall Street quant, and publisher of over 50 peer reviewed papers who took his scientific education and applied it to the field of psychology.

Learn an almost mathematical, simple, and repeatable approaches to handling one-on-one communication and group dynamics, including family, work, friends, and romantic relationships. Understand an extremely novel view of non-verbal communication, hear funny and useful stories on roles, expectations and behaviors, and learn why your brain is a virtual reality machine.

Get direct strategies to tackle uncontrolled anger, debilitating guilt, psychosomatic conditions, and addictive behaviors (e.g., alcoholism, food addiction, internet addiction, pathological gambling). You will have so many ‘aha’ moments after hearing about Dr. Fradkov’s Message-Based Psychology theory.

EPISODE LINKS:

Dr. Fradkov’s LinkedIn: ⁠https://www.linkedin.com/in/valery-fradkov-3b5a27b/⁠

Dr. Fradkov’s Website: ⁠⁠⁠https://therapy.fradkov.com/Welcome.phtml⁠

Dr. Fradkov’s Email: ⁠therapy@fradkov.com⁠

PODCAST INFO:

Podcast Website: ⁠https://www.alexloveshealth.com/green-pill-podcast⁠⁠

All Platforms:⁠ ⁠⁠https://link.chtbl.com/greenpill⁠⁠⁠

Apple Podcasts: ⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/green-pill-health/id1692254593⁠⁠⁠

Spotify: ⁠⁠⁠⁠⁠https://open.spotify.com/show/1VDgP1H⁠⁠⁠

RSS: ⁠⁠⁠⁠⁠https://anchor.fm/s/e3be6ac0/podcast/⁠⁠⁠

YouTube Full Episodes: ⁠⁠https://www.youtube.com/@GreenPillPodcast⁠⁠

YouTube Clips: ⁠⁠⁠https://www.youtube.com/playlist?list=PLIv9ivkfQiwUFhUZnfTrxIB8d5Xsa-Esw⁠⁠⁠

SUPPORT & CONNECT:

– Website: ⁠⁠⁠https://www.alexloveshealth.com⁠⁠⁠

– Twitter: ⁠⁠⁠https://twitter.com/alexloveshealth⁠

– Instagram: ⁠⁠⁠www.instagram.com/alexloveshealth_⁠

– LinkedIn: ⁠⁠⁠⁠⁠https://www.linkedin.com/in/alexshinkarovsky/⁠⁠⁠

– Facebook:⁠ https://www.facebook.com/alexlovescardio⁠

OUTLINE:

Here’s the timestamps for the episode. Many podcast players allow you to click the timestamp to go to that time.

(00:00:00) Episode Introduction

(00:01:02) Conversation Start

(00:10:02) Atypical view on non-verbal communication

(00:17:38) How to unlock hidden jobs and opportunities

(00:23:57) How to help someone struggling with health

(00:32:47) Group dynamics and transgressions

(00:44:19) Intergroup Dynamics

(00:49:26) Guilt, and how it is misunderstood

(00:54:09) Violating explicit and implicit norms

(00:57:45) Importance of social roles

(01:01:02) Hierarchy and how to not fail at work

(01:11:00) Saying the same words differently for different outcomes

(01:13:31) Outro by Alex

Thank you for joining me on this journey to make ourselves, our family, loved ones, communities and countries healthier and happier.